Feel Better, Live More with Dr Rangan Chatterjee · 2025-04-08 · 100 min · 19,255 words

Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

It's so important for people to pay attention to their own bodies. Listen to how you feel. How's your stomach? How's your energy? How's your skin? How's your brain function? How's your sleep? How's everything else that matters to you? At the end of the day, y you should be the C of your own health. Hey guys, how you doing? Hope you're having a good week so far. My name is Dr. Rongan Chatterjee.

This is my podcast. Feel better. Live more. My guest today is someone who for many years has been leading a global health revolution. One revolved around using food as medicine.

To support longevity, energy, moods. And happiness. Doctor Mark Hyman has been a practicing medical doctor for several decades now. And it's an internationally recognized leader, speaker, and educator. In the field of functional medicine.

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