Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

I'll tear up if I talk about it. because things were going well in my life and then one day just Fract. Everything came crashing. And um

And I've learned that friendship is super powerful. I had people descending on my home to be with me. Yeah, one day I just like look up. Lex's in the room. And they sat with me. Picked me up.

And they reminded me who I am. And um You know, I've I've just such immense gratitude. For that. Dr. Andrew Huberman is a world-renowned neuroscientist, Stanford professor, and podcaster. Revolutionizing how we understand the brain and how we can adopt change, break bad habits, and achieve peak performance.

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