How to find “Flow” when you’ve lost it

I think if you have ever felt stuck in life. Like you've been doing the same thing for so long. Diane Allen's story is really gonna resonate. She played violin for the Central Oregon Symphony Orchestra for about 15 years. She was what they call the concert master.

You know, so many people don't even know what that word means. So the concertmaster is the lead violinist, second in command to the conductor. And if you think about how an orchestra is set up Think of dominoes because I'm right up front with the conductor. And however well the Or not well.

I was doing that day, that would have a ripple effect throughout the orchestra. So if I'm having a great day, that's gonna ripple out. Throughout the orchestra. If I'm having a bad day, that's gonna ripple out. So it was always expected in me to be at the top of my game. Always deeply engaged. How many hours a day were you spending?

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