Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick
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Coming up on this episode of the Doctor Hyman Show. What the study found, these are randomized controlled trials, placebo controlled, right? Um it The the the multivitamin actually did improve brain aging. So they ha they were less people taking the multivitamin mineral supplement were less likely to experience um cognitive dysfunction, memory loss, and in fact
The experienced a improvement in their brain aging that was equivalent to reversing two years of brain aging. Wow. Okay. Yeah. Brand mice control trial. Here we are, ten years later. Yeah. Before we jump into today's episode, I'd like to note that while I wish I could help everyone via my personal practice, there's simply not enough time for me to do this at scale. That's why I've been busy building several passion projects to help you. If you're looking for data about your biology, check out Function Health for real time lab insights. And if you're in need of deepening your knowledge around your health journey, check out my membership community, the Hyman H.
And if you're looking for curated and trusted supplements and health products for your health journey, visit my website at drhyman.com for a summary of my favorite and thoroughly tested products. So Rana's so great to have you on the Dr. Hyman Show. Welcome. And I've been looking forward to this for a long time. I think you know you're one of the few scientists out there in the public sphere who's actually communicating science and data in ways that have a lot of integrity and it adhere to kind of some common sense principles that you know a lot of things out in the Logosphere or the Podcast world are often you know, a little bit
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