podcast

Aware and Aggravated

Make Leveling Up Your Natural State Of Being.

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75. The Good Habits Of Trauma 2026-10-04 · 31m
74. When Discipline Disappears 2026-09-27 · 32m
73. Fixation Is Rooted In The Fantasy Of Relief 2026-09-06 · 29m
72. Dismantling- The Weapon For People Pleasers 2026-08-17 · 35m
71. Burn Them Out Of Your Mind 2026-08-09 · 31m
70. The Spiritual Isolation Phase 2026-08-02 · 28m
69. Authenticity & The Gold Shelf 2026-07-26 · 26m
68. The Biggest Block To Receiving 2026-07-12 · 32m
67. Grief Is Meant To Change You. Now Let It 2026-06-29 · 23m
66. How To Exit Survival Mode & Cure Anhedonia 2026-06-08 · 51m
65. The Betrayal That Broke Me 2026-05-24 · 66m
64. God Will Break What Needs To Be Rebuilt 2026-04-14 · 15m
63. WWLD- Age Gaps, Confessing Feelings For A Friend, & Global Corruption 2026-03-22 · 39m
62. Leave People Alone With Themselves 2026-03-15 · 39m
61. After 3 Days Alone In The Woods I Stopped Resenting God 2026-03-03 · 31m
60. The Self Worth Reset After Trying To Earn Love 2026-02-14 · 37m
59. I Drank & Got A Bag... 2026-02-01 · 33m
58. Social Media Is In Late Stage Addiction 2026-01-18 · 12m
57. My New Year's Resolution That Already Worked 2026-01-04 · 33m
56. Following My Heart Didn't Pay Off This Time 2025-12-31 · 41m
55. The Gift Of Discernment & The Inward Turn 2025-12-14 · 66m
54. Hatred & Righteous Revenge 2025-11-30 · 38m
53. I Bought A Bible... 2025-11-24 · 38m
52. The Intuitive Shift EVERYONE Is Feeling 2025-11-18 · 37m
51. Clarity That Instantly Changed My Entire Life... Twice 2025-11-02 · 39m
50. Things That Secretly Damaged My Self Esteem 2025-10-19 · 38m
49. How I Got Out Of The Rut 2025-10-12 · 38m
48. The Cost Of Context Just Got Higher 2025-09-14 · 30m
47. Life Unlocks After You Contemplate Ending It 2025-07-20 · 30m
46. Performative People & The Violence Of Being Ignored 2025-07-10 · 57m
45. Signs I Always Get Before Life Levels UP 2025-07-01 · 44m
44. Reversing The Fear Of Being Seen 2025-06-22 · 47m
43. WWLD- Let's Hit Every Topic 2025-06-15 · 47m
42. Guilt Won't Make You Change. So Drop It! 2025-06-02 · 46m
41. The Gift Of Trauma & Power It Left Behind 2025-05-26 · 47m
40. Self Trust Will NEVER Make Sense In The Moment 2025-05-18 · 42m
39. When Your Spark Disappears, GET READY 2025-05-11 · 37m
38. Disappointments Don't Break You Down, They Break You OPEN 2025-05-07 · 52m
37. You Have To Lose Before You Win. Let It Get Ugly 2025-04-27 · 51m
36. The House Didn’t Fall Through— The Ceiling Blew Off 2025-04-20 · 56m
35. Stress Is Cleansing. How I Quit 2025-04-13 · 71m
34. WWLD- I Ran Away To Miami 2025-04-01 · 42m
33. Insecurity Is For Losers. You're A MF Winner Baby! 2025-03-24 · 38m
32. Feeling Hopeless Is Step 1. Congrats! 2025-03-17 · 58m
31. They Were Just A Lesson. Now Learn It & Let Them Go 2025-03-10 · 38m
30. Feeling Worthless Is Fine. Stop Stressing Yourself Out 2025-03-02 · 31m
29. How I Manage Money & Tips From Every Level 2025-02-23 · 41m
28. Cutting Off Family, Feeling Behind In Life, & Signs It's Over- WWLD 2025-02-16 · 47m
27. Storms Don't Ask Permission To Hit & Fires Don't Need Approval To Burn 2025-02-09 · 36m
26. How To Stop Being Weak 2025-02-02 · 35m
25. Love Languages Only Traumatized People Understand 2025-01-26 · 40m
24. Close The Door Behind You- New Narrative For A New Chapter 2025-01-19 · 35m
23. The California Fires- Let's Be So For Real 2025-01-12 · 30m
22. Your Value Is Hiding In Plain Sight... You're Just Ignoring It 2025-01-05 · 39m
21. Enough Downplaying Yourself. Have An Ego 2024-12-29 · 31m
20. This Year Was Meant To Humble Everyone. Tips for 2025 2024-12-22 · 36m
19. Screaming At God Is A Better Relationship Than None At All 2024-12-15 · 31m
18. How To Lose Feelings, Escaping A Rut, & Purchases To Avoid 2024-12-08 · 28m
17. When The Law Of Attraction Doesn't Work, Cheat 2024-12-01 · 29m
16. The Physical Appearance Cheat Code 2024-11-24 · 31m
15. How To Keep Going No Matter What 2024-11-17 · 42m
14. Perfectionism 2024-11-05 · 44m
13. God Forgives, I Don't 2024-11-03 · 47m
12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently 2024-10-20 · 45m
11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling 2024-10-13 · 42m
10. Reset Your Fake Self Love. Hurt Yourself Like God Does 2024-10-06 · 29m
9. Reset Your Lack of Self Trust & Abandon Self Doubt 2024-09-29 · 48m
8. Reset Your Emotional Reactivity & Be The One In Control 2024-09-29 · 42m
7. Reset Your Anxiety- What Therapists Never Told Me 2024-09-15 · 24m
6. Reset Your Inability To Feel Better In 27 Minutes 2024-09-08 · 27m
4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology 2024-09-07 · 46m
5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This 2024-09-07 · 38m
2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued 2024-09-07 · 34m
3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening 2024-09-07 · 36m
1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless 2024-09-07 · 24m
137. How To Take A Break From Alcohol- Tips After 142 Days 2024-07-28 · 36m
136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD) 2024-07-21 · 36m
135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD) 2024-07-14 · 34m
134. What I Learned From Almost Dying 2024-07-10 · 24m
133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex 2024-06-17 · 36m
132. The Power Of Recommitting 2024-06-17 · 35m
131. Exposing Fake TikTokers & Signs A Man Isn't YOUR Man (WWLD) 2024-06-02 · 40m
130. Lessons From Loneliness 2024-05-26 · 35m
129. Things Secretly Making You Lazy 2024-05-26 · 37m
128. You’re Not Burnt Out. You’re Limiting Yourself 2024-05-19 · 26m
127. Lack Of Discipline Makes You Ugly 2024-05-05 · 30m
126. Binge Eating 2024-04-28 · 41m
125. Things I No Longer Do 2024-04-21 · 39m
124. Accountability Is Choosing Your Consequences 2024-04-19 · 34m
123. Stop Breaking Down When Things Go Wrong. You're Being Guided 2024-04-07 · 28m
122. Caring About What People Think Makes Them Not Like You 2024-03-31 · 43m
121. Why You Can't Let Them Go- The Hidden Attachment 2024-03-24 · 33m
120. “No Contact” & How To Master It 2024-03-17 · 56m
119. How to Fall Madly in Love with Yourself. Abandonment Reversed. 2024-03-10 · 26m
118. Allowing Yourself To Be Unappreciated Will Ruin You 2024-03-03 · 36m
117. The Unseen Battle With Depression 2024-02-25 · 20m
116. Addiction To Feeling Overwhelmed 2024-02-25 · 24m
115. When Feeling Numb Starts To Hurt 2024-02-18 · 22m
114. When You Don't Resonate With Your Current Life 2024-02-11 · 30m
113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation 2024-02-04 · 35m
112. Your Attention Is What Makes Them Special 2024-01-21 · 43m
111. Simple Tips That Changed My Life 2024-01-16 · 30m
110. Red Flags In Relationships & Talking Stages 2024-01-07 · 35m
109. How To Actually Lose Weight 2023-12-31 · 50m
108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD) 2023-12-24 · 32m
107. My Most Unpopular Opinions 2023-12-17 · 35m
106. How To Actually Be Yourself 2023-12-10 · 33m
105. How To Survive The Holidays & Why Everything Feels So Weird 2023-12-03 · 23m
104. Self Esteem Mindset. Changes To Make Immediately 2023-11-26 · 30m
103. Regretting Past Hookups, My First Premonition, & Social Media Isn't Real 2023-11-19 · 39m
102. How I Read Through People & Find Out The Truth 2023-11-12 · 40m
101. Discipline & Having Fun. How To Balance The Lifestyles 2023-11-09 · 26m
100. My Biggest Failures & How I Overcame Them 2023-10-29 · 56m
99. Feeling Like A Burden & Being Scared To Take Up Space 2023-10-22 · 36m
98. Handling Narcissists & People With A Victim Complex (WWLD) 2023-10-15 · 43m
97. How I Healed My Relationship To Money 2023-10-08 · 43m
96. When Being Too Aware Makes You Numb & Life Feels Empty 2023-10-01 · 33m
95. Make People Never Want To Leave You (Manipulation Tactic) 2023-09-24 · 28m
94. Stop Resisting Yourself & Life Will Get Easier 2023-09-17 · 42m
93. Hyper Independence & Feeling Like You Have No Purpose (WWLD) 2023-09-10 · 39m
92. Manage Your Expectations & Stop Emotional Transactions 2023-09-03 · 41m
91. Why Dating in 2023 Feels So Difficult 2023-08-27 · 35m
90. The Insecurity Mindset & How To Break It 2023-08-20 · 30m
89. I Quit Smoking. How To Take Control of Yourself 2023-08-13 · 36m
88. Losing People To Boundaries, Fixing Toxic habits, & Feeling Like An Option (WWLD) 2023-08-06 · 39m
87. Stop Wasting Time & Do What Needs To Be Done 2023-07-30 · 32m
86. Match Their Energy & Stop Feeling Sorry 2023-07-23 · 34m
85. Become Who People Are Jealous Of 2023-07-16 · 38m
84. Feeling Like You're Not Doing Enough 2023-07-09 · 27m
83. Signs Someone Is Gay, Rejecting Toxic Love, & Depression (WWLD) 2023-07-02 · 30m
82. Your Dream Life Will Cost You Your Current One. Stay Strong 2023-06-25 · 30m
81. How I Handle Hate. The Psychology Of Being Unbothered 2023-06-18 · 46m
80. How I Stopped Falling Off Track & Losing Motivation 2023-06-11 · 38m
79. Self Help Advice That Didn’t Work For Me 2023-06-04 · 37m
78. (WWLD) Fear of Failure, Losing Weight While Drinking, & Handling Toxic Family Members 2023-05-28 · 42m
77. Stop Letting People Hurt You (Be The Bad Guy) 2023-05-21 · 20m
76. Become Ok With Being Alone 2023-05-14 · 32m
75. Revenge is Healing. How To Handle Being Hurt 2023-05-07 · 30m
74. (WWLD) Saving Money, Stop Missing Your Ex, & Signs You're Gaslighting Yourself 2023-04-30 · 34m
73. Your Days of People Pleasing Are Over 2023-04-23 · 44m
72. Start Being Selfish With Your Energy. It's Time to Focus 2023-04-16 · 30m
71. Things To Stop Saying To Yourself 2023-04-09 · 38m
70. (WWLD) Anxiety Isn't An Excuse, Cheating, & Choosing a Career 2023-04-02 · 35m
69. Voids Money Can't Fill 2023-03-26 · 39m
68. Standards Keep You Safe. Stop Settling. 2023-03-19 · 26m
67. Suicidal to Successful (My Story) 2023-03-12 · 63m
66. Doing What's Right Even When It Hurts 2023-03-05 · 38m
65. Lack of Discipline Makes You Ugly 2023-02-26 · 33m
64. Why You Aren't Achieving Things (Let's Get Spiritual) 2023-02-19 · 43m
63. Cures For Gym Anxiety 2023-02-12 · 45m
62. Achieving Too Much Too Fast 2023-02-05 · 32m
61. Money DOES Make You Happy 2023-01-29 · 52m
60. Hitting 900k Followers in 1 Year (My Story) 2023-01-22 · 35m
59. Things I Hate That Most People Love 2023-01-15 · 37m
58. How To Stop Hating Your Body 2023-01-08 · 28m
57. When Trauma Revisits You (My Story) 2023-01-01 · 38m
56. Everything I Wish I Knew Before Starting A Business 2022-12-25 · 47m
55. Outgrowing Friends & How To Handle It 2022-12-18 · 38m
54. Realizations From Traveling Europe 2022-12-11 · 30m
53. The Trick to Leveling Yourself Up 2022-12-04 · 26m
52. I Got Jumped in Berlin 2022-11-27 · 34m
51. Being The Jealous One & How to Stop 2022-11-20 · 31m
50. Feeling Alone When You're Around People 2022-11-13 · 33m
49. How to Not Get Attached to People So Fast 2022-11-06 · 48m
48. How To Be More Productive & Stop Messing Up 2022-10-30 · 49m
47. Wanting To Change Yourself & How To Actually Do It 2022-10-23 · 42m
46. When They Don't Like You Back 2022-10-16 · 44m
45. How To Trust Yourself 2022-10-09 · 48m
44. Knowing When To Leave 2022-10-02 · 44m
43. Tired of Being Strong 2022-09-25 · 37m
42. Green Flags 2022-09-18 · 54m
41. Self Control 2022-09-11 · 32m
40. Hookup Culture 2022-09-04 · 33m
I'm Starting A YouTube Channel 2022-08-28 · 8m
39. Break Ups 2022-08-21 · 30m
38. Influencers & Misplaced Confidence 2022-08-14 · 35m
37. Why You're Never Enough 2022-08-07 · 28m
36. How To Handle Anything 2022-07-31 · 30m
35. Alcohol 2022-07-24 · 30m
34. Discipline 2022-07-17 · 31m
33. Breaking Out of A Mindset 2022-07-10 · 28m
32. When You Miss Someone 2022-07-03 · 28m
31. Signs You Can Trust Someone 2022-06-26 · 32m
30. Why Things Seem So Difficult 2022-06-19 · 32m
29. Being There For Yourself 2022-06-12 · 28m
28. How To Feel Inspired & Motivated 2022-06-08 · 33m
27. Realizations From Running Away 2022-06-08 · 30m
26. My Struggles With Moving 2022-06-08 · 40m
25. How to Make A Change 2022-06-08 · 31m
24. How To Make Friends 2022-06-08 · 47m
23. Realities People Like To Hide 2022-06-08 · 49m
22. Being Insecure & How To Stop 2022-06-08 · 38m
1-on-1 Coaching Now Available 2022-05-01 · 5m
21. What I Learned From Rich People 2022-04-04 · 46m
21. What I Learned From Rich People 2022-04-03 · 37m
21. What I Learned From Rich People 2022-04-03 · 37m
20. Why You Can't See Your Worth 2022-03-27 · 36m
19. Dealing With Toxic People 2022-03-20 · 51m
18. The Truth About Self Love 2022-03-13 · 36m
17. Why You Aren't Happy 2022-03-06 · 27m
16. When They Try To Come Back 2022-02-27 · 32m
15. How To Actually Feel Lovable 2022-02-20 · 44m
14. Why Nice People Finish Last 2022-02-06 · 44m
13. Recent Realizations 2022-01-30 · 36m
12. Red Flags 2022-01-23 · 60m
11. Feeling Valuable 2022-01-16 · 47m
10. Why Mental Disorders Are The New Trend 2022-01-09 · 44m
9. Caring What People Think 2022-01-02 · 31m
8. Expressing You're Uncomfortable 2021-12-26 · 30m
7. Money 2021-12-19 · 37m
6. Dating Apps Are Damaging 2021-12-12 · 31m
5. Everyone is Racist 2021-12-05 · 26m
4. You Look Better Than You Think 2021-11-28 · 40m
3. My Awakening at EDC 2021-11-21 · 25m
2. Why You Don't Like The Ones That Like You 2021-11-14 · 21m
Social Media is Cancer 2021-11-07 · 24m
1. Social Media is Cancer 2021-11-07 · 24m
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Aware and Aggravated

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