podcast

Lessons With A King

Israel Ekanem

Life is busy and everything is always on the move. We do need to take some time in our day to calm down. Breathe. Relax. Lessons With A King is a daily show where lessons learned over the years are shared with tangible takeaways to help…

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Lesson 2138: Let Them Know I Will Move Forward (Without Them) 2026-11-08 · 1m
Lesson 2137: Never Judge 2026-11-07 · 1m
Lesson 2136: Create Welcoming Spaces 2026-11-06 · 1m
Lesson 2135: Mention The Priority Between Tasks 2026-11-05 · 1m
Lesson 2134: Build Great Relationships 2026-11-04 · 1m
Lesson 2133: Give Detailed Timelines 2026-11-03 · 1m
Lesson 2132: Give Detailed Instructions 2026-11-02 · 1m
Lesson 2131: Give Value First 2026-11-01 · 1m
Lesson 2130: Build A Business That Is Energising 2026-10-31 · 1m
Lesson 2129: Share My Writing Online 2026-10-30 · 1m
Lesson 2128: Do What Is Right For The Situation 2026-10-29 · 1m
Lesson 2127: Seek Clarity 2026-10-28 · 1m
Lesson 2126: The Easier It Is To Do, The More Likely It Will Be Done 2026-10-27 · 1m
Lesson 2125: Be My Client 2026-10-26 · 1m
Lesson 2124: Try An Unusual Activity With A Loved One 2026-10-25 · 1m
Lesson 2123: Share The Sequence 2026-10-24 · 1m
Lesson 2122: Spend More Time With People Who Keep Me Grounded 2026-10-23 · 2m
Lesson 2121: Everyone Is Interesting 2026-10-22 · 1m
Lesson 2120: Wash My Hands With Soap And Water 2026-10-21 · 1m
Lesson 2119: I Must Ask For What I Need 2026-10-20 · 1m
Lesson 2118: Trust Retains Attention 2026-10-19 · 1m
Lesson 2117: Call That Person Today 2026-10-18 · 1m
Lesson 2116: Do It The Right Way 2026-10-17 · 1m
Lesson 2115: Share It With The Right Person 2026-10-16 · 1m
Lesson 2114: Use More Hand Gestures 2026-10-15 · 1m
Lesson 2113: Get Them To Register At The Start Of The Process 2026-10-14 · 1m
Lesson 2112: Make Registration Easy 2026-10-13 · 1m
Lesson 2111: Give The Solution A Timeline 2026-10-12 · 1m
Lesson 2110: Actions Change Belief 2026-10-11 · 1m
Lesson 2109: The More I Know, The More I Can Understand Their Why 2026-10-10 · 1m
Lesson 2108: Name The Issue 2026-10-09 · 1m
Lesson 2107: Use The Correct Incentive 2026-10-08 · 1m
Lesson 2106: Solve A Specific Problem 2026-10-07 · 1m
Lesson 2105: Be Wary Of Inconsistent Friends 2026-10-06 · 1m
Lesson 2104: Be The Consistent Friend 2026-10-05 · 1m
Lesson 2103: Ask What's The Best That Could Happen 2026-10-04 · 1m
Lesson 2102: Ask What's The Worst That Could Happen 2026-10-03 · 1m
Lesson 2101: Make The First Step Small Enough 2026-10-02 · 2m
Lesson 2100: I Will Eventually Stop 2026-10-01 · 1m
Lesson 2099: That Could Have Been Me 2026-09-30 · 2m
Lesson 2098: Own The Pipeline 2026-09-29 · 1m
Lesson 2097: Get Annual Health Checkups 2026-09-28 · 1m
Lesson 2096: To Lower Stress Increase Resources 2026-09-27 · 1m
Lesson 2095: To Lower Stress Reduce Demands 2026-09-26 · 1m
Lesson 2094: Use Ear Plugs At Concerts 2026-09-25 · 1m
Lesson 2093: The Better My Rest, The Better I Can Perform 2026-09-24 · 1m
Lesson 2092: Power > Force 2026-09-23 · 1m
Lesson 2091: Relationships Give Power 2026-09-22 · 1m
Lesson 2090: Protect My Joy 2026-09-21 · 1m
Lesson 2089: My Hour Is Worth Yearly Income/2000 x 3 2026-09-20 · 1m
Lesson 2088: Make Sure I'm Going In The Right Direction 2026-09-19 · 1m
Lesson 2087: Listen To A Song I Love 2026-09-18 · 1m
Lesson 2086: Maintain Sexual Playfulness 2026-09-17 · 1m
Lesson 2085: I Must Make My Wants Clear 2026-09-16 · 1m
Lesson 2084: Buy At Least Two Of That Thing I Love 2026-09-15 · 2m
Lesson 2083: Enjoy The Mundane 2026-09-14 · 1m
Lesson 2082: Have Deeper Conversations 2026-09-13 · 1m
Lesson 2081: To Be An Expert Do It 1000 Times 2026-09-12 · 1m
Lesson 2080: Turn Off Notifications 2026-09-11 · 1m
Lesson 2079: Value Village > Facebook Marketplace 2026-09-10 · 1m
Lesson 2078: Be Clear, Always 2026-09-09 · 1m
Lesson 2077: Trust > Attention 2026-09-08 · 1m
Lesson 2076: Ask For What I Want Sexually 2026-09-07 · 1m
Lesson 2075: Learn What I Want Sexually 2026-09-06 · 1m
Lesson 2074: Buy The Better Version 2026-09-05 · 1m
Lesson 2073: I Only Get Better By Doing It Again And Again 2026-09-04 · 1m
Lesson 2072: Rituals Can Lead To Connection 2026-09-03 · 1m
Lesson 2071: Connect With My People 2026-09-02 · 1m
Lesson 2070: Get Their Name Right 2026-09-01 · 1m
Lesson 2069: Seal Small Leaks ASAP 2026-08-31 · 1m
Lesson 2068: Keep Their Memories Alive 2026-08-30 · 1m
Lesson 2067: Let The Past Go 2026-08-29 · 1m
Lesson 2066: Boredom Can Lead To Creating 2026-08-28 · 2m
Lesson 2065: Create More 2026-08-27 · 2m
Lesson 2064: Take More Short Breaks Daily 2026-08-26 · 1m
Lesson 2063: Strive For Better 2026-08-25 · 1m
Lesson 2062: Create Wonderful Moments 2026-08-24 · 1m
Lesson 2061: I Own My Choices 2026-08-23 · 1m
Lesson 2060: Protect My Reputation 2026-08-22 · 1m
Lesson 2059: Get Better At Handling Bottlenecks 2026-08-21 · 1m
Lesson 2058: Bottlenecks Exist In Every Project 2026-08-20 · 2m
Lesson 2057: Embrace Slowing Down 2026-08-19 · 1m
Lesson 2056: The More Vulnerable I Am, The Better The Connection 2026-08-18 · 2m
Lesson 2055: No Complaining 2026-08-17 · 1m
Lesson 2054: Not Everyone Should Own A Business 2026-08-16 · 1m
Lesson 2053: I Am Not Self Made 2026-08-15 · 1m
Lesson 2052: Create Something Exciting 2026-08-14 · 1m
Lesson 2051: Keep My Visuals Simple 2026-08-13 · 1m
Lesson 2050: Create Experiences 2026-08-12 · 1m
Lesson 2049: Listen To Myself 2026-08-11 · 1m
Lesson 2048: Give Them What They Want 2026-08-10 · 1m
Lesson 2047: Know When To Push For What I Want 2026-08-09 · 1m
Lesson 2046: Read More Books 2026-08-08 · 1m
Lesson 2045: Learn Marketing 2026-08-07 · 1m
Lesson 2044: Listen To What The Data Says 2026-08-06 · 1m
Lesson 2043: Gather Data Religiously 2026-08-05 · 1m
Lesson 2042: Celebrate More 2026-08-04 · 1m
Lesson 2041: I Will Ask For help More Often 2026-08-03 · 1m
Lesson 2040: Say "Hi" More Often 2026-08-02 · 1m
Lesson 2039: Focus On The Fundamentals 2026-08-01 · 1m
Lesson 2038: I Won't Always Get Closure 2026-07-31 · 1m
Lesson 2037: I Have So Much Love To Give 2026-07-30 · 2m
Lesson 2036: I Am Loveable 2026-07-29 · 1m
Lesson 2035: Create Generous Connections 2026-07-28 · 1m
Lesson 2034: Laugh At My Partner's Jokes 2026-07-27 · 1m
Lesson 2033: I Control What I Filter 2026-07-26 · 1m
Lesson 2032: Embrace Time Limits 2026-07-25 · 1m
Lesson 2031: End The Negative Cycle 2026-07-24 · 1m
Lesson 2030: Build Trust 2026-07-23 · 1m
Lesson 2029: Things Add Up 2026-07-22 · 1m
Lesson 2028: Protect The Romance In My Relationship 2026-07-21 · 2m
Lesson 2027: Compliment My Partner More 2026-07-20 · 1m
Lesson 2026: It's Important To Have A Budget 2026-07-19 · 1m
Lesson 2025: Embrace Useful Feedback 2026-07-18 · 2m
Lesson 2024: I Will Create Meaningful Connections 2026-07-17 · 1m
Lesson 2023: Repeat Positive Self-Talk 2026-07-16 · 1m
Lesson 2022: It Can Be Simplified 2026-07-15 · 1m
Lesson 2021: More Choices; More Stress 2026-07-14 · 1m
Lesson 2020: The More They Trust Me, The More They Open Up 2026-07-13 · 1m
Lesson 2019: Know When To Be Silent 2026-07-12 · 1m
Lesson 2018: Focus On The Correct Status 2026-07-11 · 1m
Lesson 2017: Execution Is Key 2026-07-10 · 1m
Lesson 2016: Get Better At Reassurance 2026-07-09 · 1m
Lesson 2015: Build What Endures 2026-07-08 · 1m
Lesson 2014: Embrace New Ideas 2026-07-07 · 1m
Lesson 2013: Choose Myself 2026-07-06 · 1m
Lesson 2012: Clear Communication Is Important 2026-07-05 · 1m
Lesson 2011: I Get Good At It Over Time 2026-07-04 · 2m
Lesson 2010: It's Ok To Be An Outsider 2026-07-03 · 1m
Lesson 2009: Learn The Finances Of My Business 2026-07-02 · 2m
Lesson 2008: I Must Trust Myself 2026-07-01 · 2m
Lesson 2007: Trust Upfront Then Verify 2026-06-30 · 1m
Lesson 2006: Know The End Date 2026-06-29 · 1m
Lesson 2005: Make Requests Earlier In The Day 2026-06-28 · 1m
Lesson 2004: No Unkind Words 2026-06-27 · 2m
Lesson 2003: Make Them Feel Understood 2026-06-26 · 2m
Lesson 2002: Make Them Feel Seen 2026-06-25 · 1m
Lesson 2001: Start That Thing Now 2026-06-24 · 1m
Lesson 2000: Consider My Obituary 2026-06-23 · 2m
Lesson 1999: "I love you" should always be the last thing I tell a loved one 2026-06-22 · 2m
Lesson 1998: My Bedroom Is For Sleep And Sex Only 2026-06-21 · 1m
Lesson 1997: Be Entertaining 2026-06-20 · 1m
Lesson 1996: The More Enthusiastic I Sound They More They'll Buy 2026-06-19 · 1m
Lesson 1995: Create The Community I Want 2026-06-18 · 1m
Lesson 1994: The Actions I Tolerate Matter 2026-06-17 · 1m
Lesson 1993: No Meetings During Lunch 2026-06-16 · 1m
Lesson 1992: Get Better At Absorbing Chaos 2026-06-15 · 1m
Lesson 1991: To Get Good At It, I Must Be Ok With Sucking At It First 2026-06-14 · 2m
Lesson 1990: A Leader Makes Decisions 2026-06-13 · 1m
Lesson 1989: Give The Gift Of Attention 2026-06-12 · 1m
Lesson 1988: There's A Chance Something Will Go Wrong 2026-06-11 · 1m
Lesson 1987: Make Something Useful 2026-06-10 · 1m
Lesson 1986: I Must Learn When To Control The Situation 2026-06-09 · 1m
Lesson 1985: I Must Learn When To Surrender To The Situation 2026-06-08 · 1m
Lesson 1984: Own The Distribution 2026-06-07 · 1m
Lesson 1983: Sacrifice More Or Want Less 2026-06-06 · 1m
Lesson 1982: Keep At It 2026-06-05 · 1m
Lesson 1981: More Shots, More Goals 2026-06-04 · 1m
Lesson 1980: Monsters Are Never Satisfied 2026-06-03 · 1m
Lesson 1979: The More Time I Do It, The Better I Get At It 2026-06-02 · 1m
Lesson 1978: Show Respect 2026-06-01 · 1m
Lesson 1977: Give First 2026-05-31 · 1m
Lesson 1976: Make Them Feel Valued 2026-05-30 · 1m
Lesson 1975: Respect Life Outside Work 2026-05-29 · 2m
Lesson 1974: The More Specific The Question, The Better The Answer 2026-05-28 · 1m
Lesson 1973: I Need Support 2026-05-27 · 1m
Lesson 1972: Make The Work The Reward 2026-05-26 · 1m
Lesson 1971: Have A Clear Vision 2026-05-25 · 1m
Lesson 1970: Seasons Will Change 2026-05-24 · 1m
Lesson 1969: Embrace Forgiveness 2026-05-23 · 2m
Lesson 1968: Verify AI Results 2026-05-22 · 2m
Lesson 1967: Teaching It Helps Me Learn Better 2026-05-21 · 1m
Lesson 1966: Helping Others Help When I'm Lonely 2026-05-20 · 1m
Lesson 1965: Reduce Phone Use 2026-05-19 · 2m
Lesson 1964: Get A Whiteboard 2026-05-18 · 2m
Lesson 1963: No To "Smart" Appliances 2026-05-17 · 2m
Lesson 1962: To Get Attention, Give Attention 2026-05-16 · 1m
Lesson 1961: Stay Out Of Arguments 2026-05-15 · 1m
Lesson 1960: A Great Story Leads To Change 2026-05-14 · 1m
Lesson 1959: It's Ok If I Reject It 2026-05-13 · 1m
Lesson 1958: Create Opportunities For Others 2026-05-12 · 2m
Lesson 1957: The Shorter The Ad The Better 2026-05-11 · 2m
Lesson 1956: Leave Them Better Than I Found Them 2026-05-10 · 2m
Lesson 1955: Celebrate My Partner 2026-05-09 · 1m
Lesson 1954: I Must Show Up When It's My Turn 2026-05-08 · 1m
Lesson 1953: Do Something Ridiculous Just For The Joy Of It? 2026-05-07 · 1m
Lesson 1952: Create It For One Person 2026-05-06 · 2m
Lesson 1951: Kill The Comparison Effect 2026-05-05 · 2m
Lesson 1950: Wants Are Rarely Ever Needs 2026-05-04 · 1m
Lesson 1949: I Have My Team's Back 2026-05-03 · 1m
Lesson 1948: Seven Sales Emails A Month 2026-05-02 · 1m
Lesson 1947: Asking For Help Is Not Weakness 2026-05-01 · 1m
Lesson 1946: Art Can Heal 2026-04-30 · 1m
Lesson 1945: Find Ways To Make Things Better 2026-04-29 · 1m
Lesson 1944: Compromise Is Essential 2026-04-28 · 1m
Lesson 1943: Sponsor More People 2026-04-27 · 1m
Lesson 1942: Happiness Is An Epiphenomenon 2026-04-26 · 1m
Lesson 1941: Amplify My Assets 2026-04-25 · 1m
Lesson 1940: Create Opportunities For Others 2026-04-24 · 1m
Lesson 1939: It's Ok To Do It For Me 2026-04-23 · 1m
Lesson 1938: Say Their Name Correctly 2026-04-22 · 1m
Lesson 1937: Ask More Questions 2026-04-21 · 1m
Lesson 1936: Focus On The Long Game 2026-04-20 · 1m
Lesson 1935: Value Is Directly Proportional To Scarcity 2026-04-19 · 1m
Lesson 1934: Love All That They Are 2026-04-18 · 1m
Lesson 1933: Apophenia Is Powerful 2026-04-17 · 2m
Lesson 1932: Show More Kindness 2026-04-16 · 1m
Lesson 1931: Take Advantage Of Every Opportunity 2026-04-15 · 1m
Lesson 1930: A Brief Is A Source Of Truth 2026-04-14 · 1m
Lesson 1929: Make Taking Action A Pleasure 2026-04-13 · 1m
Lesson 1928: My Tribe Influences My Thinking 2026-04-12 · 1m
Lesson 1927: Find My Tribe 2026-04-11 · 1m
Lesson 1926: Own Principles 2026-04-10 · 1m
Lesson 1925: Haters Are Usually Doing Worse 2026-04-09 · 1m
Lesson 1924: Put The Spolight On Amazing People 2026-04-08 · 1m
Lesson 1923: No New War (If I Can Help it) 2026-04-07 · 1m
Lesson 1922: I Must Contribute 2026-04-06 · 1m
Lesson 1921: Have A Stretch Goal 2026-04-05 · 1m
Lesson 1920: I Have To Be More Understanding 2026-04-04 · 2m
Lesson 1919: Document As Much As Possible 2026-04-03 · 2m
Lesson 1918: I Will Pick Myself 2026-04-02 · 1m
Lesson 1917: Nobody Can "Want" It For Me 2026-04-01 · 1m
Lesson 1916: Starting From Scratch Can Be A Good Thing 2026-03-31 · 1m
Lesson 1915: A Failure Can Be One Step Closer To A Win 2026-03-30 · 1m
Lesson 1914: The Issue Can Be An Asset 2026-03-29 · 1m
Lesson 1913: Embrace Fun 2026-03-28 · 1m
Lesson 1912: Making Impact Takes Time 2026-03-27 · 1m
Lesson 1911: Give My Partner A Self-Made Coupon 2026-03-26 · 1m
Lesson 1910: Embrace Sensate Focus 2026-03-25 · 1m
Lesson 1909: With The Right Motivation, I'll Find The Time 2026-03-24 · 1m
Lesson 1908: Write Down The Problem I Want To Solve 2026-03-23 · 1m
Lesson 1907: 5 Seconds To Get Their Attention 2026-03-22 · 1m
Lesson 1906: Likes Are Useless 2026-03-21 · 1m
Lesson 1905: Create Lifetime Friendships 2026-03-20 · 1m
Lesson 1904: It's Ok To Change My Mind 2026-03-18 · 2m
Lesson 1903: Double The Amount Of "Action Time' Relative To The "Research Time" 2026-03-18 · 2m
Lesson 1902: A Crisis Can Be A Catalyst 2026-03-17 · 1m
Lesson 1901: Start A Pact 2026-03-16 · 1m
Lesson 1850: Respect Everyone No Matter Their Role 2026-01-24 · 1m
Lesson 1849: Listen More 2026-01-23 · 1m
Lesson 1848: Speak Less 2026-01-22 · 1m
Lesson 1847: False Confidence Is Dangerous 2026-01-21 · 1m
Lesson 1846: Great Coincidences Come From Great Plans 2026-01-20 · 1m
Lesson 1845: Be Consistently Reliable 2026-01-19 · 1m
Lesson 1844: Embrace Weird Ideas 2026-01-18 · 1m
Lesson 1843: Start That Business 2026-01-17 · 1m
Lesson 1842: I Must Endure The Boring Parts To Get To The Amazing Parts 2026-01-16 · 2m
Lesson 1841: When Stuck, Take The Smallest Action Possible 2026-01-15 · 1m
Lesson 1840: Embrace Repetition 2026-01-14 · 1m
Lesson 1839: They Want What They Want 2026-01-13 · 2m
Lesson 1838: Technique Before Speed 2026-01-12 · 1m
Lesson 1837: Do Something Delightful 2026-01-11 · 1m
Lesson 1836: Be Kind To Myself 2026-01-10 · 1m
Lesson 1835: Always Consider The Cost And The Benefit 2026-01-09 · 2m
Lesson 1834: Regret Is More Painful Than Failure 2026-01-08 · 2m
Lesson 1833: To Change Direction, Move First 2026-01-07 · 1m
Lesson 1832: Create Emotional Connection 2026-01-06 · 1m
Lesson 1831: It All Matters 2026-01-05 · 2m
Lesson 1830: Embrace Indirect Mentors 2026-01-04 · 1m
Lesson 1829: Eject The Bad Ones 2026-01-03 · 1m
Lesson 1828: Ask For That Favour 2026-01-02 · 1m
Lesson 1827: Pick A Grand Mission For The Year 2026-01-01 · 2m
Lesson 1826: Create A Brag Book For Me 2025-12-31 · 1m
Lesson 1825: Chill Out 2025-12-30 · 1m
Lesson 1824: Rejection Is Information 2025-12-29 · 1m
Lesson 1823: Embrace Connection 2025-12-28 · 1m
Lesson 1822: I Might Have To Work With People I AM No Fan Of 2025-12-27 · 1m
Lesson 1821: The More They Like Me, The More They Want To Work With Me 2025-12-26 · 1m
Lsson 1820: Make Sure I'm Not Stalling 2025-12-25 · 1m
Lesson 1819: I Am Not For Everyone 2025-12-24 · 1m
Lesson 1818: Focus On My "One Thing" 2025-12-23 · 1m
Lesson 1817: It's An Office, Not A Family 2025-12-22 · 2m
Lesson 1816: Show Respect 2025-12-21 · 1m
Lesson 1815: Get Advice From My Future Self 2025-12-20 · 2m
Lesson 1814: Get Better At Figuring It Out 2025-12-19 · 1m
Lesson 1813: Pick The Right Mentor 2025-12-18 · 1m
Lesson 1812: Keep Building Connection 2025-12-17 · 1m
Lesson 1811: Mistakes Are Lessons 2025-12-16 · 2m
Lesson 1810: Make Others Feel Good 2025-12-15 · 1m
Lesson 1809: Embrace Researching 2025-12-14 · 1m
Lesson 1808: Register My Domain Name 2025-12-13 · 1m
Lesson 1807: The More Time I Take, The More Durable It Is 2025-12-12 · 1m
Lesson 1806: It's Ok To Change My Decision 2025-12-11 · 1m
Lesson 1805: Magnify Their Light 2025-12-10 · 1m
Lesson 1804: Do One Good Thing Today 2025-12-09 · 1m
Lesson 1803: Make Good Habits Easy To Achieve 2025-12-08 · 1m
Lesson 1802: Make Bad Habits Difficult To Achieve 2025-12-07 · 2m
Lesson 1801: Change Leads To A New Beginning 2025-12-06 · 1m
Lesson 1800: Visualise The End 2025-12-05 · 1m
Lesson 1799: The More I Know About Them, The More I Understand Them 2025-12-04 · 2m
Lesson 1798: Taboos Can Be Business Opportunities 2025-12-03 · 2m
Lesson 1797: Spending Is Important 2025-12-02 · 1m
Lesson 1796: Saving Is Important 2025-12-01 · 1m
Lesson 1795: Always Have Something To Look Forward To 2025-11-30 · 1m
Lesson 1794: Appreciate My Partner Daily 2025-11-29 · 1m
Lesson 1793: Embrace Hard Conversations 2025-11-28 · 2m
Lesson 1792: Have An "It's Time To Work" Signal 2025-11-27 · 2m
Lesson 1791: I Can't Make You Happy All The Time 2025-11-26 · 1m
Lesson 1790: Uproot The Weeds 2025-11-25 · 1m
Lesson 1789: Tomorrow Will Come Whether I'm Ready Or Not 2025-11-24 · 2m
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Lessons With A King

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