podcast

Seen with Pandora Morris

Pandora Morris

Seen with Pandora Morris is a podcast about mental health, physical health, relationships and the experiences that shape us. Each week, Pandora speaks to guests about their own experiences, alongside leading experts in psychology, health…

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How to Break the Overthinking Loop: 3 Tools That Help | Pandora Morris 2026-11-08 · 10m
Are You Coping or Escaping? How to Tell the Difference | Seen Session: Lauren McQuistin 2026-11-05 · 11m
“You’re the Opposite of Crazy”: What Living With DID Is Really Like | Sally Maslansky 2026-11-03 · 41m
A Setback Is Not the End of Your Recovery: 3 Lessons From 25 Years of OCD | Pandora Morris 2026-11-01 · 10m
How a Psychologist Stops Her Own Overthinking | Seen Session: Dr Jessamy Hibberd 2026-10-29 · 11m
Why We Self-Sabotage and How to Break Free From Shame | Lauren McQuistin 2026-10-27 · 46m
Intrusive Thoughts? 3 Tools From 25 Years With OCD | Pandora Morris 2026-10-25 · 11m
Overwhelmed By Life? Start By Doing Less, Not More | Seen Session: Toni Tone 2026-10-22 · 13m
The Psychology of Overthinking: How to Stop the Spiral | Dr Jessamy Hibberd 2026-10-20 · 44m
Is Your Boss a Narcissist? The Warning Signs You Shouldn’t Ignore | Kathleen Saxton 2026-10-15 · 12m
How to Attract a Healthy Relationship When Dating Feels Impossible | Toni Tone 2026-10-13 · 47m
The Signs You’ve Disconnected From Your Body Without Realizing | Emma Louise Boynton 2026-10-08 · 15m
Is Your Boss Destroying Your Confidence? How to Recognize Narcissistic Leadership with Kathleen Saxton 2026-10-06 · 49m
This Selfie Test Reveals How You Really See Yourself | Seen Session: Sarah Ann Macklin 2026-10-01 · 16m
You Can’t Enjoy Sex When You’re At War With Your Body | Emma Louise Boynton 2026-09-29 · 62m
You Don't Need a Diagnosis to Look After Your Mental Health | Seen Session: Gemma Styles 2026-09-24 · 17m
Why Is Being Healthy So Hard? Nutritionist Sarah Ann Macklin Explains 2026-09-22 · 62m
SOLO EP: There's Something I've Been Waiting to Tell You... 2026-09-01 · 22m
HEALING 101: Understanding Intrusive Thoughts | Zachary Tucker 2026-07-30 · 11m
Why We Never Feel 'Enough' | Katriona O'Sullivan 2026-07-28 · 39m
HEALING 101: How Breathwork Can Help You Heal with Josh Connolly 2026-07-23 · 17m
The Truth About Teen Mental Health, Smartphones & Social Media | Natasha Devon 2026-07-21 · 39m
HEALING 101: What We Get Wrong About Autism with Ella Willis 2026-07-16 · 17m
ADHD, Autism & the Hidden Cost of Masking | Ellie Middleton 2026-07-14 · 49m
HEALING 101: How to Build a Healthier Relationship with Sex | Kate Moyle 2026-07-09 · 15m
How to Build Resilience When Life Feels Hard (Without Having It All Figured Out) | Josh Connolly 2026-07-07 · 42m
HEALING 101: How to Stop Using Food to Fix Your Feelings with Shahroo Izadi 2026-07-02 · 18m
Zachary Tucker: 'Reassuring Someone With OCD Is The Worst Thing You Can Do' 2026-06-30 · 38m
HEALING 101: What Teenagers Really Need | Dr Tara Porter 2026-06-25 · 15m
Why Modern Dating Is Making Us Feel More Alone | Kate Moyle 2026-06-23 · 52m
HEALING 101: Why Understanding Yourself Is the Key to Healing | Dr. Paul Conti 2026-06-18 · 16m
Why Diets Make Us Fat: The Truth About Binge Eating, Shame & Lasting Change | Shahroo Izadi 2026-06-16 · 44m
HEALING 101: When Does Anxiety Become a Mental Health Condition? | Lucy Foulkes 2026-06-11 · 16m
Why So Many of Us Are Diagnosed With Autism Late | Ella Willis 2026-06-09 · 38m
HEALING 101: Why You Can't Get Stuck In A Panic Attack with Joshua Fletcher 2026-06-04 · 13m
Are We Accidentally Making Our Children More Anxious? | Dr Tara Porter 2026-06-02 · 39m
HEALING 101: Are Your Hormones Affecting Your Mental Health? 2026-05-28 · 15m
How to Future-Proof Your Brain Against Burnout & Brain Fog with Tommy Wood 2026-05-26 · 49m
HEALING 101: Setting Healthy Boundaries with Bryony Gordon 2026-05-21 · 13m
The Difference Between Feeling Bad and Being Mentally Ill with Lucy Foulkes 2026-05-19 · 38m
HEALING 101: How Dopamine Affects Motivation, Mood & Focus with TJ Power 2026-05-14 · 11m
Why Your Self-Care is Making You Anxious with Joshua Fletcher (AKA Anxiety Josh) 2026-05-12 · 47m
HEALING 101: Breaking the Global Addiction Machine with David Courtwright 2026-05-07 · 16m
Dr Paul Conti on Taking Back Control of Your Mind 2026-05-05 · 42m
HEALING 101: The Power of Micro-Stress with Dr. Sharon Bergquist 2026-04-30 · 21m
Gemma Styles on Navigating ADHD, Anxiety, and the Struggle to Feel ‘Enough’ 2026-04-28 · 44m
HEALING 101: When a Marriage Slowly Fades (And How to Find Yourself Again) with Oona Metz 2026-04-23 · 14m
Bryony Gordon on People Pleasing, Boundaries and Why Women Feel Pressure to Do It All 2026-04-21 · 44m
HEALING 101: How Nature Restores Your Mind with Marc Berman 2026-04-16 · 16m
Dopamine, Digital Addiction & Why You Can’t Relax with TJ Power 2026-04-14 · 54m
HEALING 101: High Functioning Anxiety, Perfectionism and People Pleasing with Dr Lalitaa Suglani 2026-04-09 · 19m
Understanding OCD Loops, Intrusive Thoughts & ADHD with Melanie Lawson 2026-04-07 · 32m
HEALING 101: Can Supplements Actually Speed Up Recovery? with Pupinder Ghatora 2026-04-02 · 27m
Why Modern Life Hijacks Our Brains with David Courtwright 2026-03-31 · 46m
HEALING 101: The Power of Glimmers for Your Nervous System with Nadia and Katia Narain 2026-03-26 · 12m
It’s Not Just You, It’s Your Hormones: Anxiety, Burnout & Feeling Off with Hannah Alderson 2026-03-24 · 52m
HEALING 101: Ore Oduba on Bringing Hidden Struggles Into the Light 2026-03-19 · 18m
Dr Sharon Bergquist on the Stress Paradox and Why Some Stress Makes Us Stronger 2026-03-17 · 56m
HEALING 101: What Does “Normal” Really Mean? with Dr Alex George 2026-03-12 · 16m
Why Nature Makes Us Feel Better with Dr Marc Berman 2026-03-10 · 52m
HEALING 101: Simple Ways to Reset When Life Feels Overwhelming with Claudia Hammond 2026-03-05 · 15m
Divorce for Women: Why It Feels So Hard and How to Start Again with Oona Metz 2026-03-03 · 41m
Healing 101: Why We’re Getting Youth Mental Health Wrong with Will Dobud 2026-02-26 · 34m
The Hidden Struggle of High-Functioning Anxiety with Dr Lalitaa Suglani 2026-02-24 · 48m
HEALING 101: The Reality of Workplace Burnout and Rebuilding Wellbeing with Jamie White 2026-02-19 · 29m
When Burnout Breaks You: Jan Gerber on Depression and Rebuilding Yourself 2026-02-17 · 42m
HEALING 101: Caring for Your Mind Before Breaking Point with Julia Bradbury 2026-02-12 · 20m
What Does It Really Mean to Feel Loved? with Harry Reis 2026-02-10 · 41m
HEALING 101: Nature Prescriptions - Small Ways Nature Can Help When You’re Struggling with Alexis Johnson 2026-02-05 · 26m
Ore Oduba: “The First Relationship I Ever Had Was Porn” 2026-02-03 · 46m
HEALING 101: When Exercise Stops Being Healthy with Margo Steines 2026-01-29 · 29m
Overwhelm Explained: Why Modern Life Feels Too Much with Claudia Hammond 2026-01-27 · 42m
HEALING 101: ADHD, Anxiety & Disordered Eating with Ro Mitchell 2026-01-22 · 11m
The Small Habits That Transform Your Health with Dr Tommy Wood 2026-01-20 · 44m
HEALING 101: Guilt vs Shame and Why the Difference Matters with Annalie Howling 2026-01-15 · 17m
Dr Alex George on ADHD, OCD and His ‘Am I Normal?’ Journey 2026-01-13 · 38m
HEALING 101: How to Care for Yourself When Winter Feels Heavy with Suzy Reading 2026-01-08 · 31m
What Being Healthy Actually Means with Julia Bradbury 2026-01-06 · 53m
HEALING 101: Understanding ADHD in Women with Pearl Lowe 2025-12-18 · 14m
Kathleen Saxton on Growing Up with a Narcissistic Parent 2025-12-16 · 48m
HEALING 101: The Problem With “Normal” Mental Health with Alastair Santhouse 2025-12-11 · 18m
Professor Marc Brackett on Why There Are No “Bad” Emotions 2025-12-09 · 33m
HEALING 101: Reading the Signals Beneath Your Symptoms with Dr Chloe Saunders 2025-12-04 · 35m
Annalie Howling on Burnout, Breakdowns & Becoming Your Real Self 2025-12-02 · 54m
HEALING 101: Unlocking the Subconscious with Mariko Bangerter (Part 2) 2025-11-27 · 22m
Ro Mitchell on Body Checking, Mirrors, and the Moment You Choose Yourself 2025-11-25 · 31m
HEALING 101: How the Body Holds (and Heals) Grief with Jonny Miller 2025-11-20 · 24m
Pearl Lowe on Sobriety, ADHD and the Beauty of Imperfection 2025-11-18 · 54m
HEALING 101: A Kinder Morning Routine with Kate Oliver 2025-11-13 · 30m
Anna Wolfe on Finding Hope in the Mess of Recovery 2025-11-11 · 49m
HEALING 101: How to Find Calm When Life Feels Too Much with Anna Mathur 2025-11-06 · 16m
Alastair Santhouse on What “Normal” Mental Health Really Means 2025-11-04 · 53m
HEALING 101: The Hidden Signs of Exercise Addiction with Dr Martin Turner 2025-10-30 · 45m
Harriet Walker on What a Psilocybin Retreat Taught Her About Anxiety 2025-10-28 · 44m
HEALING 101: Naming the Monster with Bryony Gordon 2025-10-23 · 13m
Bryony Gordon on What OCD Really Feels Like & How She Learned to Live with It 2025-10-21 · 61m
HEALING 101: What Actually Helps When OCD Spikes with Kimberley Nixon 2025-10-16 · 25m
Kimberley Nixon on Postnatal OCD and the Reality Behind the Myths 2025-10-14 · 65m
OCD Awareness Week Special: Living with OCD 2025-10-12 · 31m
HEALING 101: What OCD Feels Like with Jessica Sweetman 2025-10-09 · 31m
Professor Az Hakeem on the Complexities of Gender Dysphoria 2025-10-07 · 53m
HEALING 101: The Truth About Antidepressants and Depression with Dr Joanna Moncrieff (Part 2) 2025-10-02 · 12m
Sam Branson on Burnout, Healing, and Finally Feeling Enough 2025-09-30 · 46m
HEALING 101: What Antidepressants Really Do with Dr Joanna Moncrieff (Part 1) 2025-09-25 · 26m
Anna Mathur on Ditching Shame and Finding Self-Compassion 2025-09-23 · 52m
HEALING 101: Understanding Bipolar Disorder with Rosie Viva 2025-09-18 · 9m
Professor James Brown on ADHD in Adulthood: Struggles, Stigma, and Strengths 2025-09-16 · 51m
HEALING 101: Releasing Stuck Emotions Through Regression Therapy with Mariko Bangerter (Part 1) 2025-09-11 · 30m
Erica Komisar on How Early Childhood Shapes Mental Health 2025-09-09 · 43m
HEALING 101: Why Self-Acceptance Is the Real Coming Out with Rich Clarke 2025-09-04 · 20m
Dr Judith Joseph on The Hidden Depression In High Achievers 2025-09-02 · 54m
HEALING 101: Early Signs, Hidden Struggles & Hope in Eating Disorders with Dr Anna Colton 2025-08-28 · 25m
Dr. Dick Schwartz on How Internal Family Systems Transforms Healing 2025-08-26 · 48m
HEALING 101: Sorting Through Self-Esteem with James Withey 2025-08-21 · 24m
Rosie Viva on The Reality of Bipolar and the Hope of Recovery 2025-08-19 · 37m
HEALING 101: Rethinking Mental Health, Control, and the Treatment Trap with Dr. Sami Tamimi (Part 2) 2025-08-14 · 21m
Helen Kirwan-Taylor on Grief, Silence, and the Impact of Unspoken Loss 2025-08-12 · 49m
HEALING 101: Challenging the Medical Model of Mental Health with Sami Timimi (Part 1) 2025-08-07 · 30m
Oliver Burkeman on Perfection, Pressure & the Permission to Stop 2025-08-05 · 46m
HEALING 101: How We Unknowingly Pass Down Our Pain with Dr. Shefali 2025-07-31 · 18m
Jean Campbell on  The Loneliness of Chronic Pain 2025-07-29 · 36m
HEALING 101: The Emotional Side of ADHD with Professor James Brown 2025-07-24 · 12m
Jeremy Lipkowitz on How Porn Hijacks the Brain and the Path to Recovery 2025-07-22 · 46m
HEALING 101: How Psychedelics Are Reshaping the Future of Mental Health with Tommaso Barba 2025-07-17 · 19m
Dr. Anna Colton on How to Talk to Children About Food — Without Shame, Guilt, or Diet Culture 2025-07-15 · 51m
HEALING 101: What Your Relationship with Food Is Really Telling You with Dr Andrea Oskis 2025-07-10 · 20m
Rich Clarke on Hiding His Identity, Hitting Rock Bottom, and Coming Out 2025-07-08 · 44m
HEALING 101: Understanding (and Surviving) Panic Attacks with Anxiety Josh 2025-07-03 · 22m
Dr. Shefali on Why Most Parents Are Unconsciously Passing Down Their Trauma 2025-07-01 · 40m
HEALING 101: Spotting the Signs of Narcissicism with Dr Sarah Davies 2025-06-26 · 15m
Dr. Phil Hopley on Stress and Success in High-Pressure Worlds 2025-06-24 · 41m
HEALING 101: Facing Postpartum Depression with Sarah Hoover 2025-06-19 · 11m
Dr. Beth Mosley on Navigating Teen Mental Health with Compassion 2025-06-17 · 57m
HEALING 101: What Mental Health at Work Really Takes with Laura Hearn 2025-06-12 · 14m
Sarah Hoover on Birth Trauma, Depression and Reclaiming Motherhood 2025-06-10 · 52m
Pandora’s Box: Rewiring the Mind, One Meal at a Time 2025-06-08 · 20m
HEALING 101: One Volunteer’s Journey with Shout 2025-06-05 · 30m
Priya Tew on Eating Disorder Recovery: What No One Tells You 2025-06-03 · 44m
Pandora's Box: The Pressure of Routine, Regret and Missed Opportunities 2025-06-01 · 19m
HEALING 101 on Toxic Productivity with Claire Ashley: Why Pushing Through Isn’t Strength 2025-05-29 · 42m
Rebecca Frayn on Anxiety, Withdrawal & Rebuilding a Life from Rock Bottom 2025-05-27 · 35m
Pandora's Box: The Cost of Fitting In vs. the Freedom of Belonging 2025-05-25 · 21m
HEALING 101: Redefining Masculinity in Men’s Mental Health with James Haskell 2025-05-22 · 12m
Dr Elizabeth Kilbey on The Truth About Children, Tech and Mental Health 2025-05-20 · 47m
Pandora’s Box: When Everything Hits at Once 2025-05-18 · 24m
HEALING 101: Health Anxiety, OCD Loops, and Finding Safety in Uncertainty with Joshua Fletcher 2025-05-15 · 26m
Dr. Emilia Vuorisalmi on Heartbreak and Hormonal Balance 2025-05-13 · 31m
Pandora’s Box: Breaking Routine and Embracing Life 2025-05-11 · 26m
HEALING 101: Navigating Chronic Pain with Jean Campbell 2025-05-08 · 11m
Zoe Blaskey on The Identity Shift of Motherhood and How to Be Kinder to Yourself 2025-05-06 · 38m
Pandora’s Box: The Battle Between Control and Surrender 2025-05-04 · 20m
HEALING 101: Recognising and Resetting Chronic Stress with Dr. Phil Hopley 2025-05-01 · 12m
Emma Healey on Exercise Addiction, Control, and Healing Your Relationship with Your Body 2025-04-29 · 36m
Pandora's Box: Family, Friction & Finding My Way Back 2025-04-27 · 18m
HEALING 101: How Stress Shapes Our Relationship with Food with Dr. Chuks 2025-04-24 · 15m
James Haskell on ADHD, Identity, and Life After Rugby 2025-04-22 · 51m
Pandora's Box: The Art of Slowing Down 2025-04-20 · 24m
HEALING 101: Rebalancing Through Nature and Mushrooms with Jessica Clarke 2025-04-17 · 25m
Dr Chuks on Body Image, Bingeing and the Anxiety Around Big Events 2025-04-15 · 32m
Pandora’s Box: When Healing Isn’t Linear 2025-04-13 · 28m
HEALING 101: How to Keep Going When You Want to Give Up with James Withey 2025-04-10 · 21m
James Longman on Living With, and Learning From, Mental Illness 2025-04-08 · 40m
Pandora's Box: My First Solo Episode 2025-04-06 · 24m
HEALING 101: How Gut Health Impacts Anxiety, Mood, and the Mind with Dr Federica Amati 2025-04-03 · 16m
Annabel Fenwick Elliott on Addiction, ADHD & Being Diagnosed at 34 2025-04-01 · 30m
HEALING 101: What Teens Need Most (And How Parents Can Help) with Dr Beth Mosley 2025-03-27 · 14m
Josh Connolly on How to Heal When Your Childhood Hurt You 2025-03-25 · 49m
HEALING 101: Recognising Emotional Abuse with Katie McKenna 2025-03-20 · 21m
Dr. Federica Amati on Rebuilding Your Relationship with Food 2025-03-18 · 66m
HEALING 101: How to Cope with Grief and Loss with James Withey 2025-03-13 · 16m
Paul Sculfor on Addiction, Recovery & Reinventing Himself 2025-03-11 · 45m
HEALING 101: Mastering Anxiety and Stress with Owen O'Kane 2025-03-06 · 20m
Eleanor Anstruther on The Hidden Biases in Mental Health Stigma 2025-03-04 · 39m
HEALING 101: Katie McKenna on How Childhood Trauma Shapes Us and How to Heal 2025-02-27 · 17m
Owen O’Kane on How to Stop Letting Anxiety Control Your Life 2025-02-25 · 20m
HEALING 101: Unlocking Better Sleep with Dr. Maja Schaedel 2025-02-20 · 22m
Sophie Scott on How to Be a Supportive Caregiver Without Sacrificing Your Own Health 2025-02-18 · 39m
HEALING 101: Overcoming Burnout & Finding Balance with Dr. Claire Plumbly 2025-02-13 · 30m
Gabor Maté on Trauma, Addiction & Why Modern Life is Breaking Us 2025-02-11 · 49m
MINI: Thomasina Miers on finding healing and connection through cooking 2024-12-17 · 12m
MINI: Jonny Benjamin and Neil Laybourn’s life-changing encounter 2024-12-10 · 15m
MINI: Dr Michael Strober on unpacking the complexities of anorexia 2024-12-03 · 11m
MINI: Ben Goldsmith on love, loss, and moving forward 2024-11-26 · 9m
MINI: Ruby Wax on depression, mindfulness, and building inner resilience 2024-11-19 · 8m
MINI: Shaun Flores on reclaiming life from OCD and depression 2024-11-12 · 12m
MINI: Susannah Constantine on her path to sobriety 2024-11-05 · 11m
MINI: Danny Gray on body dysmorphia and how to support others 2024-10-29 · 12m
MINI: Laura Adlington on body image, food, and self-acceptance 2024-10-22 · 9m
MINI: Ben West on tackling the mental health crisis 2024-10-15 · 12m
MINI: Millie Gooch on sober dating and the sober curious movement 2024-10-08 · 9m
MINI: Anna Williamson on navigating anxiety disorders 2024-10-01 · 9m
MINI: Dr Angharad Rudkin on how divorce affects children 2024-09-24 · 14m
MINI: Spencer Matthews on his attitude towards exercise 2024-09-17 · 11m
BONUS: Netta Weinstein on solitude and its impact on mental health 2024-08-27 · 44m
BONUS: Kelly Weekers on social media's impact on mental health 2024-08-13 · 40m
HEALING 101: Harnessing the power of rituals with Dr. Michael Norton 2024-07-04 · 33m
Katie Maycock on overcoming burnout and cultivating self-compassion 2024-07-02 · 50m
HEALING 101: Safely tapering off SSRIs with Dr. Mark Horowitz 2024-06-27 · 43m
James O'Loghlin on the importance of human connection on mental health 2024-06-25 · 43m
HEALING 101: Understanding perfectionism with Thomas Curran 2024-06-20 · 36m
Louise Boyce on the relationship between body image and her own self-worth 2024-06-18 · 47m
HEALING 101: From childhood trauma to adult relationships with Dr. Emma Svanberg 2024-06-13 · 33m
Professor Ian Hickie on mental health challenges within relationships 2024-06-11 · 56m
HEALING 101: Enhancing a bond with a partner with Nik and Eva Speakman 2024-06-06 · 47m
Becky Excell on navigating an eating disorder, while working in the food industry 2024-06-04 · 47m
HEALING 101: Supporting loved ones through addiction with Rebekah Allon-Smith 2024-05-23 · 36m
Emily Weir on battling her inner demons 2024-05-21 · 47m
HEALING 101: Breaking the silence on men's mental health with Mark Williams 2024-05-16 · 33m
Ben Branson on the impact of neurodivergence on parenting 2024-05-14 · 48m
HEALING 101: Divorce and the impact on children's well-being with Dr. Angharad Rudkin 2024-05-09 · 41m
Andrea McLean on mastering resilience in relationships 2024-05-07 · 43m
HEALING 101: Identifying mental health challenges in friends and family with Dr. Samantha Boardman 2024-05-02 · 44m
Shahroo Izadi on changing habits by being kinder to yourself 2024-04-30 · 49m
HEALING 101: Navigating suicide-related grief with Amelia Wrighton, founder of Suicide & Co 2024-04-25 · 39m
Clare Milford Haven on helping men in crisis and losing a child to suicide 2024-04-23 · 41m
HEALING 101: Supporting someone at breaking point with Vincent Deary 2024-04-18 · 30m
Carrie and David Grant on Navigating Parenthood Amidst Children's Mental Health Challenges 2024-04-16 · 56m
HEALING 101: The impact of eating disorders on relationships with Dr. Marianne-Land 2024-04-11 · 27m
Gemma Oaten on Relationships, Eating Disorders, and Self-Acceptance 2024-04-09 · 49m
HEALING 101: Understanding self-harm with Dr. Martina Di Simplicio 2023-12-21 · 29m
Laura Adlington on redefining beauty and breaking free from diet culture 2023-12-19 · 28m
HEALING 101: Quinton Deeley on the autism spectrum 2023-12-14 · 22m
Kat Brown on navigating adult ADHD 2023-12-12 · 41m
HEALING 101: Madeline Magistrado on healing through art 2023-12-07 · 28m
Florence St George on her path to pottery and healing 2023-12-05 · 33m
HEALING 101: Neil Shah on breaking the stress cycle 2023-11-30 · 36m
Lorraine Candy on navigating menopause and conquering stress 2023-11-28 · 50m
HEALING 101: Rebecca Solodovnik on mastering anxiety and regaining control 2023-11-23 · 29m
Anna Williamson on love, anxiety, and building healthy relationships 2023-11-21 · 49m
HEALING 101: Kate Moryoussef's wisdom on women, ADHD, and wellbeing 2023-11-16 · 39m
Lalaletmeexplain on single parenthood and ADHD 2023-11-14 · 31m
HEALING 101: Re-thinking treatment and addiction with Camilla Nord 2023-11-09 · 32m
Skye Gyngell's story from addiction to acclaimed chef 2023-11-07 · 43m
HEALING 101: Amy Polly on mastering mindfulness 2023-11-02 · 33m
Sophie Dear on her experience of burnout and finding balance 2023-10-31 · 33m
HEALING 101: Wendy Robinson on CALM’s mission to break the stigma and save lives 2023-10-26 · 34m
Ben West on turning tragedy into mental health advocacy 2023-10-24 · 40m
HEALING 101: Anna Donaghey on spotting the signs of an unhealthy relationship with alcohol 2023-10-19 · 34m
Millie Gooch on the moment she decided to stop drinking 2023-10-17 · 40m
HEALING 101: Redefining self-worth beyond the body with Jessi Kneeland 2023-10-12 · 34m
Danny Gray on battling body dysmorphia and advocating for mental health education 2023-10-10 · 39m
HEALING 101: Unveiling the potential of psychedelics with Professor David Nutt 2023-10-05 · 32m
Ben Goldsmith on his journey with grief and healing in nature 2023-10-03 · 42m
Caggie Dunlop on opening up the conversation on sobriety and depression 2023-08-29 · 49m
Dr Louise Newson on menopause and mental health 2023-08-22 · 39m
Dr Katia Fredriksen on the different ways autism presents itself in children 2023-08-15 · 40m
Dr Anna Lembke on why digital media has made us all dopamine addicts 2023-08-08 · 41m
Dr Katia Fredriksen on the misconceptions of ADHD and how it effects children 2023-08-01 · 34m
Stefanie Michele on how to overcome negative body image 2023-07-25 · 40m
Peter Tyrer on why personality disorders are very misunderstood 2023-07-18 · 39m
Prof Fiona McNicholas on eating disorders in children and adolescents 2023-07-11 · 48m
Dr Ally Jaffee on why nutrition education for doctors needs to evolve 2023-07-04 · 36m
HEALING 101: Exploring the link between men's mental health and sexual health 2023-06-29 · 33m
Shocka on hitting rock bottom and the importance of self love 2023-06-27 · 41m
HEALING 101: The complexities of bipolar disorder with Dr Mario Juruena 2023-06-22 · 42m
Rory Bremner on being diagnosed with ADHD and learning how to use it to his advantage 2023-06-20 · 46m
HEALING 101: Cannabis addiction and CBD explained with Dr Timothy Fong 2023-06-15 · 20m
Alasdair Gill on his journey to rehab and finding comfort in his father's words 2023-06-13 · 40m
HEALING 101: The stigma behind psychedelics with Rayyan Zafar 2023-06-08 · 41m
Spencer Matthews on life after alcohol and the impact of brotherly loss 2023-06-06 · 43m
HEALING 101: The relationship between mental health and menopause with Dr Fionnuala Barton 2023-06-01 · 45m
Joanna Lumley on her experience of suffering a complete nervous breakdown 2023-05-30 · 43m
HEALING 101: Postnatal depression and perinatal mental health with Laura Hans 2023-05-25 · 34m
Tish Weinstock on her experience of pre natal depression and how she sought help 2023-05-23 · 20m
HEALING 101: How to help families through difficult times with Ariadne Calvero-Platero 2023-05-18 · 29m
Lisa Bryer on her addiction to heroin and the moment she asked for help 2023-05-16 · 43m
HEALING 101: Why we need to take a mindful approach to mental health with Kimberley Quinlan 2023-05-11 · 30m
Susannah Constantine on prioritising what's on the inside rather than what's on the outside 2023-05-09 · 38m
HEALING 101: The de-escalation of suicidal thoughts and behaviours with Dr Fiona Pienaar 2023-04-06 · 26m
Tanya Bardsley on being diagnosed with ADHD 2023-04-04 · 27m
HEALING 101: Recovery therapy for bulimia with Rachel Evans 2023-03-30 · 24m
Holly Baxter on transforming the relationship with her body 2023-03-28 · 46m
HEALING 101: The harsh reality of binge eating with Dr Sarah Dorsanjh 2023-03-23 · 30m
Thomasina Miers on how food ultimately became her medicine 2023-03-21 · 36m
HEALING 101: How psychedelics could improve mental health with Dr Brent Turnipseed 2023-03-16 · 28m
Shaun Flores on why we need to destigmatise OCD 2023-03-14 · 36m
HEALING 101: Lisa Williams on the benefits of compassionate based CBT 2023-03-09 · 23m
Lisa Bilyeu on building your confidence and overcoming your insecurities 2023-03-07 · 34m
HEALING 101: Dr David Sturgeon on supporting the mental health of students 2023-03-02 · 15m
Poppy Jaman on changing the conversation around mental health in the workplace 2023-02-28 · 31m
HEALING 101: The many benefits of functional medicine with Deirdre Nazareth 2023-02-23 · 21m
Marisa Peer on the importance of knowing you are enough 2023-02-21 · 27m
HEALING 101: How to transform your relationship with alcohol with Emily Syphas 2023-02-16 · 19m
Anne Robinson on her inspiring recovery from alcoholism 2023-02-14 · 29m
HEALING 101: How to feel more resilient to life's challenges with Dr Sam Akbar 2023-02-09 · 28m
Rosie Pye on how her career led to her suffering from PTSD 2023-02-07 · 28m
HEALING 101: Eating disorders and loneliness with Dr Ariele Noble 2023-02-02 · 15m
Hope Virgo on finding the courage to beat her anorexia 2023-01-31 · 33m
HEALING 101: How EMDR therapy can help with mental health disorders 2023-01-26 · 14m
Rachel Kelly on being struck down with life threatening depression 2023-01-24 · 31m
HEALING 101: CBT made simple with Dr Tom Graham 2023-01-19 · 30m
Ruby Wax on how mindfulness helped her through bouts of depression 2023-01-17 · 32m
HEALING 101: What are the signs of ADHD and how can you treat it? with Kristen Carder 2022-12-22 · 31m
Leanne Maskell on breaking the stigma surrounding ADHD 2022-12-20 · 32m
HEALING 101: How BDD develops and how we can treat it with Dr Amita Jassi 2022-12-15 · 24m
Charlie King shares his experience of living with body dysmorphia 2022-12-13 · 45m
HEALING 101: What you should know about gambling addiction with Dr Timothy Fong 2022-12-08 · 29m
Theo Fennell on life before and after sobriety 2022-12-06 · 28m
HEALING 101: Understanding anorexia with Dr Michael Strober 2022-12-01 · 18m
Christa D'Souza on learning how to overcome an eating disorder 2022-11-29 · 39m
HEALING 101: What can we do to prevent suicide? with Professor Rory O'Connor 2022-11-24 · 16m
Battling schizophrenia and one life changing moment with Jonny Benjamin and Neil Laybourn 2022-11-22 · 33m
HEALING 101: What to eat for anxiety with Rosemary Ferguson 2022-11-17 · 25m
Alexandra Shulman on her crippling anxiety and rejecting stereotypes 2022-11-15 · 32m
HEALING 101: What's the difference between trauma and PTSD? with Dr Lia Maragou 2022-11-10 · 13m
Why we still fail to recognise PTSD with Radhika Sanghani 2022-11-08 · 37m
HEALING 101: What is OCD? with Professor David Veale 2022-11-03 · 21m
Recovering from eating disorders and changing the way we speak to ourselves with Emmy Brunner 2022-11-01 · 47m
An interview with Anneka Rice on my mental health journey 2022-10-25 · 26m
Trailer 2022-10-12 · 2m
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