What If Your Diet Is Affecting Your Brain More Than You Think? | Michael Goran, PhD

developing body, the developing brain. Is dependent on proper nutrition. to to help it develop and build successfully. And so we're talking about in utero, infancy, uh early development, these things are also affected by processed foods. So we tend to think of ultra processed foods as because as you to eat too much, you gain weight and you get obesity and diabetes and all the rest. It's deeper than that because something about ultra processed food is also affecting the developmental process. When fog gets busy, sleep is often the first thing to go.

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