Anxiety, Beauty, and the Unknown: A Map to Emotional Resilience with David Whyte

You always get to your happiness through the travails of your discontent and your difficulties you have being in the world and being at ease in the world. Unhappiness is actually knocking on our door telling us this is the way to happiness. Welcome to the One You Feed. Throughout time great thinkers have recognized the importance of the thoughts we have. Quotes like garbage in, garbage out, or you are what you think ring true, and yet for many of us our thoughts don't strengthen or empower us.

We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think of it. things that hold us back and dampen our spirit. But it's not just about thinking.

Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf. We often take ourselves so seriously the name we carry, the identity we've constructed, the projects we chase, and yet As David White reminds us, the whole endeavor might be just slightly absurd.

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