All episodes of The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 2026-01-20 · 58 min · 12,465 words

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau

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Hey, it's Eric. Quick question. Did you set a goal in January that's already gone quiet? Or have you fallen off a goal even before that and haven't been able to restart? If so, you're not alone.

Here's what I've learned after three decades of studying how people change. Everyone falls off. The difference between people who succeed and people who stay stuck isn't discipline. It's knowing how to get back on track without turning it into a crisis. That's a skill.

And most of us were never taught it. So I'm hosting a free live workshop on Tuesday, January 27th at 7 p.m. Eastern. It's called Falling Off is Part of It. How to Get Back on Track.

That is the first couple of minutes. The rest is $1.49.

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