How to Build Resilience (with Ben Walter from The Unshakeables)

Pushkin. Hey, Dr. Lori Santos here with a special bonus episode, and something a little different. I was recently invited on a podcast called The Unshakables. to talk not about happiness, but resilience.

The Unshakables podcast is created by Chase for Business. It focuses on small business owners who face crisis points and show the heart, humility, and hustle needed to propel their companies forward. I joined Ben Walter, CEO of Chase for Business and host of The Unshakables to explore the story of Benjamin Howe, who runs all-nation restoration in Austin, Texas. Benjamin's story is pretty incredible. He not only bounced back from some serious business problems, he also started life facing some truly tough situations.

Benjamin was born into a deeply repressive community, one in which he felt unloved and unappreciated. Benjamin hated how he was treated, and he rebelled against his family, which landed him in trouble with the law. And that turned out to be a blessing. Then what I really loved in your story, especially during the hardest times, is you told this tale of how there was one person who really thought you were smart and you'd never been called smart before.

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