#622: A Rare In-Person Random Show with Kevin Rose — VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and More

This episode is brought to you by Athletic Greens. I get asked all the time what I would take if I could only take one supplement. I've been asked this for years. The answer is invariably AG1 by Athletic Greens. I view it as all in one nutritional insurance. So you can cover your bases. If you're traveling. If you're just busy. If you're not sure if your meals are where they should be.

it covers your bases. I've recommended it. Since the four hour body which was God. eons ago, 2010, and I did not get paid to do so. With approximately 75 vitamins, minerals, and whole food sourced ingredients, you'll be hard pressed to find a more nutrient dense formula on the market. It has a multivitamin, multi-mineral greens complex, probiotics and prebiotics for gut health, and immunity formula. Digestive enzymes and adaptogens. You get the idea.

It is very, very comprehensive. And I do my best, of course, to focus on nutrient dense proper meals, but Sometimes you're busy, sometimes you're traveling, sometimes you just want to make sure that you are getting what you need. AG1 makes it easy to get a lot of nutrition when whole foods aren't readily available. It's also NSF certified for sport, making it safe for competitive athletes as what's on the label is in the powder.

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.