All episodes of The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos · 2025-03-31 · 32 min · 6,882 words

Twelve Sayings That Could Change Your Life

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This is an iHeart Podcast. Guaranteed human. Pushkin. When we think about the factors that affect our happiness, we often focus on the big stuff, things like finding the perfect relationship. Or doing work that gives us a sense of purpose.

But we often forget that the little things can matter a lot too. А валтий дюк, а тучні санглірик. And especially a memorable quote. These are the sorts of things that can instantly lift our spirits. and even help us tackle tough problems.

And there are few people who understand that. Better than this episode's special guest. So I'm Gretchen Rubin. I am so happy to be talking to you today. Gretchen is a best selling author, the acclaimed host of the podcast Happier with Gretchen Rubin. And one of my favorite experts on the nuances of human nature. Gretchen has just released a new book.

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