How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe

I will share all the dark places and then I will always say but I'm also okay because I'm always okay. I say that all the time. I'm okay, I'm always okay. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like garbage in, garbage out, or you are what you think ring true. And yet, for many of us, our thoughts don't strengthen or empower us.

We tend toward negativity, self-pity. Jealousy or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking.

Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf. Jane Ratcliffe will tell her friends the darkest things that are happening to her, but then she always adds the same line. But I'm also okay. This makes me laugh because I will do the same thing. I'll describe that I'm really struggling, but I always tack on, but I'm okay. In our conversation, though, she stopped and surprised herself.

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