Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
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Welcome to Huberman Lab Essentials, where we revisit past episodes for the most potent and actionable science-based tools for mental health, physical health, and performance. I'm Andrew Huberman and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine. And now for my discussion about hormone health and optimization with Dr. Kyle Gillette. Dr.
Gillette, welcome. Thank you for having me. Well, I'm super excited to talk to you. You are an encyclopedia of knowledge about hormone health for men and for women across the lifespan. So I have many, many questions.
When someone comes to you as a patient in terms of hormone health, what what are the sorts of probe questions that you ask and what are you looking for? And I ask this because I'd like people to be able to ask some of these very same questions for themselves. So when you do a physical exam and a history. You have a lot of different parts.
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