Essentials: ADHD & How Anyone Can Improve Their Focus
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Welcome to Huberman Lab Essentials. Where we revisit past episodes. For the most potent and actionable science based tools. for mental health, physical health, and performance. I'm Andrew Huberman and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine.
Today we are going to talk all about attention deficit hyperactivity disorder. Or A D H D. Now just a quick reminder. that any time we discuss a psychiatric disorder It's important that we remember
That All of us have the temptation to self diagnose or to diagnose others. Yeah. Clear and real diagnosis of ADHD.
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