All episodes of The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 2024-12-13 · 55 min · 10,082 words

Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento

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That's how I lived a lot of my life, was trying to be perfect so I could be acceptable. And what I've found is wow, the more imperfect I am, the more acceptable I've actually become. Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like, garbage in, garbage out, or you are what you think ring true.

And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking.

Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction. how they feed their good wolf. Thanks for joining us.

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