Wise Effort: What Your Regrets Reveal About What Matters Most | Diana Hill

There's not just one truth that we're all trying to figure out, right? There are many. And what I really believe is we are both individuals and we are collective. It's a both and paradox. And we both have our our genius, but we also aren't all that special.

Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like, garbage in, garbage out, or you are what you think ring true, and yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self- pity, jealousy, or fear.

We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (60 minutes, 11,351 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 5 episodes for $3.49, and monthly plans are cheaper still.