#866: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People

Hello, boys and girls, ladies and gents. This is Tim Ferris. Welcome to another episode of the Tim Ferris Show where I deconstruct world class performers. This conversation is incredibly tactical and practical. Lots of detail that you can use. I took a lot of notes. Sami Inkenen is my guest. He is the founder and CEO of Virta Health. Which aims to reverse metabolic disease in one billion people using nutrition and technology. And based on his texts To me. Over months. What he and Verta have been able to do

with people who have practically no money, practically no time. blows my mind. I mean imagine completely transforming yourself. If you only were able to eat a McDonald's. As a truck driver. I mean it's it's really

It's just mind blowing stuff. In any case, we'll get to it. He previously co founded Trulia, is a triathlon age group world champion and once rode two thousand seven hundred and fifty miles from California to Hawaii. Imagine that with your arms. Maybe you've taken a flight between those two. It is not a short flight with his wife. Unsupported. Setting a world record to raise awareness of sugar's link to diabetes. His story is nuts. His cultivated abilities

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