All episodes of The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 2025-02-14 · 71 min · 12,401 words

The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki

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People love to play the blame game in a relationship, and we're projecting all the time. We'll blame a partner for not making us feel enough when not enough is how we felt entering the relationship. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like garbage in, garbage out, or you are what you think ring true. And yet, for many of us, our thoughts don't strengthen or empower us.

We tend toward negativity, self-pity. Jealousy or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking.

Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction. how they feed their good wolf. What if the way you see yourself, the stories you tell about who you are

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