All episodes of The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 2025-08-29 · 76 min · 12,755 words

Why Chasing Goodness Keeps Us Stuck with Elise Loehnen

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When envy is made conscious and when we start to use it as a GPS, it's a very powerful connector to the soul. Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like, garbage in, garbage out, or you are what you think ring true. And yet, for many of us, our thoughts don't strengthen or empower us.

We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter.

It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction. How they feed their good wolf. How much of your life have you spent trying to be good? For me, that question has shaped so many choices over the years.

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