Finding Holiday Happiness (Dr Laurie on the How God Works podcast)

This is an iHeart Podcast. Guaranteed human. Pushkin. This is our final show of 2024, and it's a good opportunity for me to thank you for listening to and supporting the Happiness Lab. Your support means a lot.

But you don't have to wait long until we're back. On January 1st, we'll be launching a new series for the new year. I'll be doubling down on the practical happiness advice I know you all appreciate. We're making a series of how-to guides to help you joyfully navigate things like relationships, stress, and the messiness of our daily lives. By the end of each show, you'll have heard at least five tips that you can put into action right away, direct from the mouths of some of the smartest, well-being scientists.

And thinkers. All that starting January 1st. I know you'll love it. But right now, the holiday season is here. It's supposed to be a time of joy, but way too many of us are feeling rushed, stressed, lonely, and even hopeless.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (39 minutes, 7,771 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 5 episodes for $3.49, and monthly plans are cheaper still.