The Hidden Costs of Technology and Our Search for Selfhood with Vauhini Vara

When I communicate, and I think this is not just because I'm a writer, I think it's because I'm a human being, when I communicate, the gratification I get from that communication is from having made the effort of communicating myself. And it sort of does nothing for me if a machine does it for me. I mean, it it doesn't feel that different from like using a magic eight ball or something to produce words. Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have.

Quotes like, garbage in, garbage out, or you are what you think ring true. And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit.

But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction. How they feed their good wolf.

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