What to Remember When You’re Forgetting: Living Well with Memory Loss | Dr. Zaldy Tan

you do have that window of time where life is still vibrant and you still enjoy your friends and you can still travel, as you mentioned, and you know, go to your favorite restaurants. Those are things that you shouldn't squander by denial. And those are things that I think are important in the early stages of this illness. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have.

quotes like garbage in, garbage out, or you are what you think ring true. And yet, for many of us, our thought strengthen or empower us. We tend toward negativity self-pit. Jealousy or fear. We see what we don't have instead of what we do.

We think things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction.

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