#473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy

This episode is brought to you by Tonal, T-O-N-A L. I'm super excited about this one. And I was sceptical. of it in the beginning. Total. Quote, Tonal is the world's most intelligent home gym and personal trainer, end quote. That's the tagline. From their website, folks, to give you the one sentence summary. And this device, it's really a system, is perfect for anyone looking to take their home workouts to the next level or

Someone who just wants to get Maximum bang for the buck. In A tiny, tiny footprint of space. Tonal is precision engineered to be the world's most advanced strength studio and personal trainer. It uses breakthrough technology of all different types to help get you stronger faster. I was introduced to Tonal by three different friends. All of them are tech savvy. One of them is a former competitive skier who's doubled his strength in a number of movements using Tonal, even though

He has a long athletic Background. And I'll paint a picture for you. By eliminating traditional metal weights, dumbbells, and barbells, Tonal can deliver two hundred pounds of resistance, which doesn't sound like a lot, but it's actually it feels like a lot more at the high end in a device smaller than a flat screen. T V and you can perform at least 150 different exercises.

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.