Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff

You actually don't need to overhaul your entire life in order to reconnect with curiosity, with exploration, with being open to uncertainty, with those liminal spaces. You just need to conduct very small little experiments where you question the way you've been doing things and you try a different way of doing those things. Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like, garbage in, garbage out, or you are what you think ring true.

And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking.

Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction. How they feed their good wolf. Most advice about self improvement assumes you know where you're going.

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