Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything
Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
You know, they're like explorers in the world. I mean, that's like how I think about teens. Like that's what their job is. Their job is to explore. They're trying to figure out who they are. Their job is to go through this kind of identity formation phase. And I also think a lot about like the difference between like an explorer and a nomad. And I feel like the big difference is an explorer has a home base. But what I always want parents of teens to know. It's like your teen. still needs you in the most intense way.
And they will come back. They need to know you're there. Right, like knowing when you're exploring that your home base is there. Like I think we all know, feels very different than checking for a home base and feeling like it has dissolved, right? And that to me says so much about the connection of teens and parents during These really tricky years. Welcome to the Knowledge Project, a podcast about mastering the best of what other people have already figured out, so you can apply their insights to your life.
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