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Behavioral Grooves Podcast · 2026-03-16 · 75 min · 13,230 words

The Real Secret to Living Longer | Ken Stern

Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player

Welcome to Behavior Groups, the podcast that explores our human condition. I'm Kurt Nelson. And I'm Tim Houlihan. We talk with researchers and other interesting people to unlock the mysteries of our behavior by using a behavioral science lens. Okay, Tim, quick question.

You wanted to live to be a hundred years old, and I know that's not a given for you, right? You might not. Right? But if you did, if you did want to live to 100, what would you change first?

Would you change your diet or your social calendar? Oh man, that is just not a fair question. No, why why isn't it a fair question to me? That's just really, that's like. It's crazy.

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