Why You Can't Outwork Bad Sleep (with Shimin Ooi)
Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player
Quick one first. There's a word we lost somewhere between the factory and the laptop. My new book is called Productivess. And Mike Vardy.com slash productiveness is where you can get it. Okay.
In we go. Welcome. to my conversation with Shimon Ui, I'm really excited to dive into the topic of sleep. Sleep is one of those fundamental things that can help you uh cultivate that state of productiveness and improve your relationship with time.
Shimon, thank you so much for joining us today. Yeah, so nice to be here, Mike, and excited to talk about anything sleep and productivity. So the first thing I I I wanna Kind of Discuss is
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