Jack Kornfield: Finding Inner Calm

You're invited to quiet your mind. And to set your own best intention. If you were to set an intention. of what really matters to you most. It becomes a touchstone for you.

I mean it can be as simple as I vow to be kind. Or I vow to live. with more wakefulness and attentiveness to myself and others, or with more respect. Can be that simple. And then when you get to place of struggle You take a pause here, you say

What's my best intention? And it shines a light and it gives you a new direction. Welcome to the Knowledge Project podcast. I'm your host, Shane Parish. The goal of this show is to master the best of what other people have already figured out. To do that, I sit down with people at the top of their game to uncover the useful lessons that you can learn and apply in life and business.

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