All episodes of The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 2026-10-30 · 60 min · 10,370 words

How to Discover Yourself, One Decision at a Time | Sara Kuburic

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Maybe some of your motivations came from here or there, or your past or things that weren't so great, or maybe they were modeled by the most amazing individuals in your life. I don't know if it fully matters. I do think sometimes it's truly as simple as like, which do I want to keep carrying? Which ones are the building blocks of who I become? Do they resonate with my sense of morality that I have right now? And I think it's just about choosing who you want to be in that moment. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like garbage in, garbage out, or you are what you think.

Ring true. And yet, for many of us, our thought strengthen or empowers us. We tend toward negativity, self-pity. Jealousy or fear. We see what we don't have instead of what we do.

We think things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf. Ask someone who they are and you'll get a list.

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