#472 Squiggly short: If You're Navigating A Toxic Workplace, Try This.

Are you in a toxic situation with a team, a person, or in a company culture right now? If you are, then you are not alone. Research shows that one in ten people are actually experiencing a toxic situation at work right now. And we've both been there, and I think it often happens more than once in your squiggly career. It's one of those really knotty moments where It will leave you feeling Drained and exhausted.

um and just so depleted. It is such a tough time. And so today we're gonna talk about how can you cope And stay confident. If that's where you are right now. We know that for most people it's not an option to just leave. Like for most of us, when this happens, if we could walk away straight away, that's probably what we would do. But typically there is a bit of a transition time.

between kind of where you are today and making that happen. So we hope we'll be able to help with like what you might do. In the here and now. So we're gonna talk about three areas. Minimizers. Energizers.

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