MFM Mini - Stop Living Hour-to-Hour

Alright, I don't know who needs to hear this, but uh for somebody this is gonna be a bit of a game changer. I know it was for me. The other day I was talking to my trainer. I was running late to uh to our session. And I get there and I'm slipping on my shoe like kind of like you know, trying to get it over my heel and I'm like, oh man, sorry, I you know, I had to do lunch for my daughter, but then she spilled it everywhere, and then we were cleaning it up, and then she blah blah blah, and then you know, and then I had a podcast this morning and you know, I ran a little bit over, so then I had this call with my boss, blah, blah, blah. I'm telling them all my excuses, right, of why I'm I'm just trying to say why I'm late.

But he goes. Bro, I I I don't care if you're late, but I don't want you to have a day like that. I said, Oh well, you know, you can't control all these things He goes Well, you can. I go, What do you mean? He goes, Well, you can't control that your daughter's gonna sp spill the food or that your podcast's gonna go over, but

You can you can You can control how you experience it. I go, Oh man, here we go. What what's what's the lesson? And I was like, you know, I wasn't ready to hear it, but He gave me some gold. He goes. Let's just like Listen to the way you were talking, he goes.

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