#299: How to Secure Financial Freedom, Maximize Productivity, and Protect Your Health

Optimal minimal. At this altitude, I can run flat out for a half mile before my hands start shaking. So now I'll do this one question. Now it is seen. My cybernetic organism, living tissue over metal and the scale. Sure

This episode is brought to you by AG1, the daily foundational nutritional supplement that supports whole body health. And I do get asked a lot what I would take if I could only take one supplement. And the true answer is invariably AG1. It simply covers a ton of bases. I usually in the mornings and frequently take their travel packs with me. On the road. So what is AG1? AG one is a science driven formulation of vitamins, probiotics, and whole food sourced nutrients. In a single scoop, AG1 gives you support for the brain, gut, and immune system. So take ownership of your health and try AG1 today. You will get a free one year supply of vitamin D and five free AG1 travel packs with your first subscription purchase. So learn more, check it out. go to drinkage one dot com slash Tim. That's drink AG One, the number one. Drink AG One dot com slash Tim. Last time, drink AG One dot com. Slash Tim.

Check it out. Hello, boys and girls, this is Tim Ferris, and welcome to another episode of the Tim Ferris Show. This episode is going to be a bit of an anomaly, an experiment, and instead of my usual long form interviews where I deconstruct world class performers to tease out their habits, routines, favorite books. and so on, I will share some details from my own life and decision making and so on, based on questions that have been upvoted by Subscribers to Five Bullet Friday. What is Five Bullet Friday? Five Bullet Friday is a free newsletter that I send out. Every Friday.

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.