Dopamine and Focus: How to Tame Your Brain for Better Productivity with Michael Long

One thing I've learned from years of talking about productivity is that focus doesn't happen automatically, but sometimes it begins with a cue. Sometimes it's something that you use to tell your brain, okay, we're working now. Brain FM is that for me. Brain FM is functional music designed for specific states like focus. relaxation, meditation, and sleep and more.

And for work, I like to think of it as a simple focus ritual. I pick the mode, I press play, and then I use that at the start of a work block. You can do it too. Treat it like an experiment. Go to beyondtheto-do list.com slash brainfm and you can get 20% off to try brainfm or go to the link in the show notes.

Again, you can try it and get 20% off. Jeg startede ordnot i 2013 og vi laver cykel. Det bedste ved Shopify er for mig, at vi kan drive virksomheden, selvom vi egentlig ikke har nogen teknisk baggrund. Vi kan administrere alt fra backend til frontend og sælge ting online helt nemt. Hvis Shopify var cykeludstyr, tror jeg faktisk, det vil være selve cyklen.

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