How to Unlock Your Potential and Strategies for Intentional Living with John Miles

We're not only disconnected on social media and other things from others, we're most importantly disconnected from ourself. And so how do you take yourself back and gain that sense of belonging and mission and ignition to do something with your life? Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like, garbage in, garbage out, or you are what you think ring true.

And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking.

Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction. How they feed their good wolf. I love dark chocolate, and my favorite kind is dark chocolate with sea salt.

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