First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World
Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player
This episode is brought to you by Eight Sleep and oh man, I can't wait to tell what these guys are up to. If you've listened to this show for any length of time, you've heard me bang on about sleep as the single highest leverage recovery tool there is, hands down. And when people ask me what to actually do about it, My answer is always the same. Dial in your sleep hygiene. And one of the ways that I do that is through the pod by Eight Sleep. It's this smart mattress cover that really has been
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But The Pod Six sports the lowest starting price 8Sleep has ever offered. They also shrunk the hub by 50%. So it tucks under most bed frames now, so the tech basically disappears. And everything I love carries over. smart sleep tracking, and cooling or heating each side of the bed from 55 to 110 degrees Fahrenheit.
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