#727: In Case You Missed It: February 2024 Recap of "The Tim Ferriss Show"

This episode is brought to you by Five Bullet Friday. My very own email newsletter. It's become one of the most popular email newsletters in the world with millions of subscribers. And it's super, super simple. It does not clog up your inbox. Every Friday I send out five bullet points, super short. Of the coolest things I've found that week, which sometimes includes apps, books, documentaries, supplements, gadgets, new self experiments, hacks, tricks. and all sorts of weird stuff that I dig up from around the world. You guys, podcast listeners and book readers, have asked me for something short and action packed for a very long time. Because after all the podcasts, the books, they can be quite long. And that's why I created Five Bullet Friday. It's become one of my favorite things I do every week. It's free, it's always gonna be free, and you can learn more at Tim.blog forward slash Friday. That's Tim.blog forward slash Friday. I get asked a lot how I meet

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Optimal minimal. At this altitude, I can run fly out for a half mile before my hands start shaking. And I'll do a personal question. No, it is seeming like that. My cybernetic organism, living tissue over metal endoscopy. Hello, boys and girls, this is Tim Ferris. Welcome to another episode of the Tim Ferris Show, where it is my job to deconstruct world class performers of all different types, to tease out the routines, habits, and so on that you can apply to your own life.

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