The Neuroscience of Metacognition with George Haymaker
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Hoo hoos! Ready to rock today, Fire Nation? JLD here, and welcome to Entrepreneurs on Fire, the only daily show interviewing the world's top entrepreneurs seven days a week. Today we'll be breaking down the neuroscience of metacognition. To drop these value bombs, I brought George Haymaker into EO Fire Studios.
George is a former entrepreneur, recovering alcoholic, and pain pill addict, now a neuroscience educator and coach who helps entrepreneurs and other business professionals optimize brain. performance and leadership capability using brain science so they can operate at their highest level without mental overload, decision fatigue, or reactive leadership patterns. And today we'll be chatting about metacognition, also talking about stress and how to better control it, and also about the impact of sleep, exercise, diet, nutrition, and mindfulness on our brain, what impact it has, and oh so much more. And a big thank you for sponsoring today's episode goes to George and our sponsors. Are you ready for the ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies?
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