All episodes of This Week in Startups

This Week in Startups · 2026-03-31 · 87 min · 17,027 words

The 5-Step Framework for AI Agents That Improve While You Sleep | E2269

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

All right, everybody, welcome back to this week in Startups. It's Twist for March 30th. Happy birthday to my twins. And uh it is, they're 10 years old. We had their party this weekend.

And I'm in Brooklyn. I'm in Brooklyn. I came to see my dad. Yeah. As you can see from the Brooklyn Bridge.

My dad's been a little bit sick, so came in to spend some time with him. Well that's nice. See the fam. See John the beard. That is not a live shot of Brooklyn behind you.

That is the first couple of minutes. The rest is $1.49.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (87 minutes, 17,027 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

Have credits? Log in See plans

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 5 episodes for $3.49, and monthly plans are cheaper still.

get it now

Ready in under two minutes.

pay once · credits never expire

monthly · cheapest per episode · cancel any time

One episode is up to 4 hours of audio; a longer one counts as one more for every started 4 hours. Secure checkout by Stripe. Paying once needs no account: we create one from your email. By paying you agree to the terms.