Dan Harris: Meditation for Fidgety Skeptics [From the Archive]

This isn't your average business podcast, and he's not your average host. This is the James Alteger Show. Presenting the Archive. Classic episodes that remain timeless. The raw, unfiltered conversations from the early days in which people shared their failures.

and showed us exactly how they rebuilt everything from the ground up. Today on the James Alticher Show. We're very much the stars of our own movie. And sometimes these are sad moves. And we get sucked up into the story of me.

And the world constricts when that happens. And it's almost like difference and there's a subtle difference even in the words, but Between happiness and well being. So well being doesn't necessarily imply happiness, it means

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