The Entrepreneur's Biggest Productivity Lever Is You: Performance and Healthspan with Stuart Phillips

B Shake the room fire nation JLD here and welcome to Entrepreneurs on Fire, brought to you by High Level, the all-in-one sales and marketing platform. Today we'll be breaking down the entrepreneurs' biggest productivity lever is you performance. And health span. To drop these value bombs, I brought Stuart Phillips into EOFIR studios. Stuart is a professor of kineology at McMaster University, specializing in muscle metabolism, aging, and protein nutrition, advising on longevity performance and health span across lifespan research and practice insights. And today we talk about how your body is the business. the real productivity multipliers, the entrepreneurs insurance policy, and oh so much more. And a big thank you for sponsoring today's episode goes to Stuart and our sponsors. Fire Nation, is your business stuck? Join Eric Trump and Clay Clark's life changing business conference, November 5th and 6th, in Tulsa, Oklahoma. Lear these specific proven systems Clay Clark has used to create thousands of success stories today at thrive show.com slash EO Fire. Again, request tickets today at thrive show.com slash EO Fire.

If you are building a real business, you need real infrastructure. High Level gives you website hosting, funnels, email marketing, automation, calendar booking, payments, and course hosting all on one platform, plus award winning 24-7 supports. Get a 30-day free trial and my full bonus stack that includes a 15 minute private call with me and much more at highlevelfire.com. High level fire. Dot com Stuart, say what's up to Fire Nation and share something that you believe about becoming successful that most people disagree with. Hey Fire Nation, Stuart Phillips here. I think the line I want every pro entrepreneur listening to sit with is that your body is your first company. It's the one asset you can't sell, you can't replace, and you can't raise another round of capital.

So every pitch, every all nighter, every hard decision is run on the same hardware. Your brain And your body So most founders are running that hardware into the ground. And I'm going to teach you today that I think that you probably need to pay more attention to it. Than you think. In Fire Nation, I've got my notepad out. I've got my pen ready. I will be taking notes

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