The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver

Meditation is a way of making friends with yourself, seeing how your mind works, how your heart works. It's not like trying to go piece out to some other place. It's about being here as you are. Welcome to the One You Feed. Throughout time great thinkers have recognized the importance of the thoughts we have.

Quotes like garbage in, garbage out, or you are what you think ring true, and yet for many of us our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think of it. things that hold us back and dampen our spirit.

But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf. I can't defeat my enemies, but I can strengthen my friends.

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