Matt Gallant & Wade Lightheart: How to Hack Your Sleep and Digestion to Live an Optimized Life

It's Jay, I don't know what your day's been like. But I was just thinking about you for a minute. And I hope you're being a little patient with yourself. You deserve it.

And Yeah. I'll cook you. Just a note for listeners, I'm an equity partner and global brand ambassador of Bio Optimizers. Hey everyone, welcome back to On Purpose, the place you come to become happier, healthier, and more healed. Today I'm sitting down with Matt Gallen and Wade Lightheart, former competitive bodybuilders, personal trainers, and co-founders of Buy Optimizers, a company that they've spent over 2 years building.

As an equity partner and global brand ambassador myself, I'm so excited to have them join me to discuss everything they've learned along their journey. From digestion and hormone health to aging and sleeping, we'll dive into how you can live a healthier, Better. Optimized life. Nine Wade. Welcome to On Purpose. Excited to be here. Thanks for having us. This is so fun to do this with both of you. I've been so

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