#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More

This episode is brought to you by GiveWell. I love these guys. Donating money to help other people is wonderful. But How can you be confident that your donations are actually doing things? Are they improving or saving lives effectively? It can be really hard to parse. You could do weeks of research to find the charities that are out there, what programs they run, what their admin overhead is, how effective, blah, blah, blah, on and on. It can take forever, I know from experience. Doing the research is really hard.

Or You could simply visit GiveWell dot org for a short vetted list of the charities they've found to be best per dollar in donations at saving or improving lives. Givewell spends more than twenty thousand hours each year researching charitable organizations and only recommends a few of the highest impact evidence backed charities they've found. They do all of this without any sign up fees and without taking a cut of your tax deductible donation. GiveWell wants to empower as many donors as possible to make informed decisions about their donations, so GiveWell is free. I've recommended givewall.org for a while now and donations from listeners of this podcast, that's you guys, amount now to roughly four hundred and eighty-three thousand three hundred and ninety nine dollars and twenty seven cents. So close to five hundred thousand dollars, which is incredible. So first and foremost, thanks to everyone who has donated in total. More than fifty thousand people have used Give Well to donate as effectively as possible, and rigorous evidence suggests that these donations will save tens of thousands of lives and improve the lives of millions more.

So Go right now to givewell.org and when you make your first donation, your gift will be matched up to$250. This matching offer is good for as long as the funds last. So it's time sensitive and is a great opportunity to multiply your impact, which is something I always look for. How can I get the maximum multiplicative effect out? out of my dollars that I give. To participate. Just go to givewell dot org.

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