All episodes of The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 2025-12-17 · 52 min · 9,578 words

Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor

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Pushkin. This show is not a substitute for professional medical advice, diagnosis, or treatment. It is for informational purposes. Please consult your healthcare professional with any medical questions. Genes are not our destiny.

The field of Alzheimer's disease is changing so rapidly. The things that I can talk about now like I couldn't even dream about 10 years ago. Welcome back to Decoding Women's Health. I'm Dr. Elizabeth Poynter.

Today on the show we're talking about dementia prevention and long-term brain health. If you've ever cared for a loved one with Alzheimer's, you know the emotional toll. You watch someone you care about lose memories, abilities, and pieces of who they are, and somewhere in the back of your mind a quiet fear grows. What if this happens to me? For women, that fear is statistically grounded.

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