How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee

I don't know that we ever reach a point in life where it's like, okay, I'm healed, period, all good, see you guys later. I think it's more like the guy or girl who played sports in high school and, you know, got the bad knee injury. And when it rains, even though they're 50, like the knee still feels a little funny. Like I think that's what it is with the emotional stuff. And so if you can think about it like that, it makes it a little bit easier to see it coming because it's coming.

Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like, garbage in, garbage out, or you are what you think ring true. And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy, or fear.

We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living.

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