The Mattering Effect: Finding Your Way Back to Meaning and Connection | John Miles
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A healthy environment Answers three questions. Do I belong here? Which is inclusion. Do I have a say in what happens in this environment, which is control?
And can I be real here, which is openness. And what I found is when those three signals weaken, which they're doing for many of us. People don't necessarily rebel. They end up shrinking. Welcome to the one you feed.
Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like Garbage In, Garbage Out, or You Are What You Think ring true. And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do.
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