BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535
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Welcome to Feel Better, Live More, Bite Size, your weekly dose of positivity and optimism. To get you ready for the weekends. Today's clip is from episode four hundred and twenty of the podcast with Dr. Gemma Newman. A medical doctor who's passionate About combining holistic methods.
With conventional medical practice. In our full conversation, Gemma introduced Her gloves acronym. Which points to six key areas of life that we can address. If we want to get well.
And stay well. In this clip, we explore the first three. Which include simple daily habits and ways of thinking and being. That can help us all. But happier.
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