#667: Dr. Gül Dölen on Rethinking Psychedelics, New Applications (Autism, Stroke, and Allergies), The Neurobiology of Beginner’s Mind, Octopuses on MDMA, and The Master Key of Metaplasticity

This episode is brought to you by AG1 by Athletic Greens, a true staple of my daily routine, as it has been for more than a decade. I take it most mornings, and I even travel with it. Whether I'm skiing Traveling abroad. Going to an event where I'll be around a lot of people, I just use it to cover all of my nutritional bases. But Let's start with the basics. What is AG one? And we'll get to the ingredients, but

I get asked all the time What I would take if I could only take one supplement. The answer is invariably AG1. And as I mentioned, I view it as my all-in-one nutritional insurance. I recommended it long ago in my 2010 Number one New York Times bestseller, the four hour body, and I did not get paid. To do so with approximately 75 vitamins, minerals, and whole food sourced ingredients, you'd be very hard pressed to find a more nutrient dense formula on the market. I know how much time they put into quality assurance. and sourcing it has a multivitamin, a multi-mineral greens complex, probiotics and prebiotics for gut health.

an immune support formula, digestive enzymes, and adaptogens. I always do my best, of course. to get nutrient rich meals. And that is a top priority. But AG1 makes it easy to get a lot of nutrition when good whole foods simply aren't at hand, or when you just want to ensure you are covering your bases. Furthermore

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